What we're about
The next workshop will be on October 9 in Grants Pass, probably 9:30-4:30 or a bit longer. Cost before any discounts is $150. (Various discounts for seniors, full-time students, etc.; please inquire) This one will not be taught by me but by a visiting (and wonderful) teacher from Indonesia.
Secrets of Natural Walking is a walking program that teaches you how to walk naturally, using all the muscles in the body while activating the meridians and reflexology zones, and while learning how to be better connected to the earth, opening the spiritual heart with every step.
The Importance of Walking Properly and Naturally is so simple; we walk many times a day, yet few do it properly. Over time it is easy to pick up bad habits that make the way we walk not only less efficient, but possibly detrimental to our physical health and emotional well-being.
By learning the Secrets of Natural Walking, each step in our daily life becomes a beautiful opportunity to improve the condition of our whole being, including our body, mind, emotions, and spiritual heart.
The Secrets of Natural Walking journey starts with a one day workshop. This interactive workshop teaches all the skills required to recruit all the correct muscles, walk straighter and taller, activate the body's natural healing abilities, and open the spiritual heart, so every step becomes a way to shape, tone, heal and calm the body.
Learn to walk your way to complete health and happiness. Simple and easy. With diligent daily practice the self healing mechanisms of your body will revitalize you, and your mood and thoughts will become calmer and more peaceful. You'll become happier and feel more secure.
If you would like to see a free PowerPoint Introduction, please let me know. Times can be arranged. As soon as there are 5 people interested we can schedule a workshop (usually is 6.5 hours).
Please visit: http://www.natural-walking.com for all details, many recent testimonials, and to see where else around the world these workshops are taking place. Please also see: http://www.facebook.com/naturalwalking