
What we’re about
Where Gratitude Blooms: A Community Rooted in Nature, Mindfulness, Belonging, Meaningful Connections, and Deep Sense of Community.
Have you ever felt the weight of the world lift after a walk in nature? Or experienced the joy of sharing your deepest thanks with like-minded souls? At Gratitude Choice Project, we believe these simple acts hold the power to transform your life.
Join us on a journey to:
Cultivate Gratitude: Learn powerful techniques to unlock a heart overflowing with thankfulness.
Reconnect with Nature: Immerse yourself in the healing power of the outdoors with mindful walks, hikes, and retreats.
Build Meaningful Connections: Find a supportive community where you can share your experiences, laugh, and grow together.
Our Story:
Founded by Dr. Nicola Chambers-Holder, a psychologist and wellness expert with a captivating passion for gratitude and community. After overcoming personal challenges through gratitude practices, nature walks and heartfelt connections, Dr. Chambers-Holder created this space to share her journey and inspire others, build meaningful connections, give back to our communities through community service while improving mental, emotional and physical health.
According to Dr. Chambers-Holder,
"Gratitude Choice Project is my way of paying rent for this amazing gift of life. After experiencing years of illness where I couldn't move, walking in nature, journaling, and feeling supported were a big part of my healing journey. I am inviting my fellow human beings to join me. Let's heal together while putting love and UNITY back into COMMUNITY." She frequently speaks at conferences, leads workshops, and shares her expertise through media appearances.
What to Expect:
Mindful Movement: Explore nature walks, hikes, and outdoor activities designed to boost your physical and mental well-being.
Gratitude Practices: Discover powerful tools for cultivating gratitude and fostering a positive outlook.
Community Service: Give back to your community through volunteer projects and initiatives.
Social Connections: Build meaningful relationships with others who share your values and aspirations.
More Than Just Walks:
Dr. Chambers-Holder's vision extends beyond treks in the woods. We offer a variety of events and programs to nourish your mind, body, and spirit:
Self-Development Workshops: Learn practical tools for stress reduction, mindfulness, and achieving inner peace.
Outdoor Peace & Wellness Events: Immerse yourself in nature with guided meditations, yoga sessions, and journaling exercises.
Community Action Days: Join us in giving back to our community through park cleanups and other initiatives.
The Science of Gratitude:
Research shows that practicing gratitude has numerous benefits:
Increased happiness and improved relationships
Reduced stress and anxiety
Enhanced physical health and overall well-being
The Power of Togetherness:
When we express gratitude in a group setting, the benefits multiply. It fosters a sense of connection, belonging, and shared purpose.
Join the Movement:
We welcome anyone seeking a deeper connection with nature, themselves, and others. Register for our next gratitude walk, visit our website, or share your story in our Facebook group.
Together, let's unlock the transformative power of gratitude.
With Gratitude and Love,
The Gratitude Choice Project Team.
Please share pictures of our adventures, quotes, techniques, and other tools on the meetup and our Facebook group to encourage each other to be obsessively grateful! It is empowering and liberating! We also do gratitude walks in different locations throughout Connecticut.
When we meet, we share three things we are grateful for, think of one goal we want to achieve, and walk our way into our breakthroughs!!
We are looking forward to sharing gratitude, exploring the outdoors, and connecting with you. With gratitude and love, 🙏🏾🧡
Sign up for our next gratitude walk, visit our website, or share an inspiring quote, gratitude practice or your story in our Facebook group!
You can:
Buy a gratitude journal on Amazon
Buy Gratitude Choice Project Apparreals @ https://gratitude-choice-project.creator-spring.com/
Join us on:
Meetup Group: https://www.meetup.com/gratitude-choice-project/
Website: [https://gratitude-choice-project.org/](https://nicolachambers-holder.com/the-gratitude-choice-project/)
Facebook: https://www.facebook.com/groups/GratitudeChoiceProject
Legal Stuff --- By clicking on "Yes" for this event, you agree, warrant, and covenant as follows: In consideration for accepting this entry, I, the registrant, intending to be legally bound, hereby, for myself, my heirs, my executors, and administrators, do waive and release any and all rights for damages I may have against any parties or persons connected with the Gratitude Choice Project meetup group for and related to the above-listed event. I confirm that I am physically fit to participate in any portion of this above-listed event. I grant Gratitude Choice Project permission to use any photographs, film, or videotapes of this event for any purpose related to the group. #gratitudewalk #gratitudehike #mentalhealth #drnicolachambersholder #gratitudechoiceproject #mindfulness #healing #coaching #consulting #mental health
#burnoutprevention #nature #outdoor #adventures #transformation #walkingmeditation #inspiration #innerpeace #rejuvenate
Upcoming events
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- $10.00

Gratitude Dinner: Toast To New Beginnings With Friends @Fish N Tingz
Fish N Tingz, 384 Middle Turnpike W,, Manchester, CT, US*A Night of Gratitude: Start 2026 Together!
As we close out the holiday season and step into 2026, let's take a moment to pause, reflect, and celebrate the gift of community and another year together!
Forget the January cold—we’re heating things up at Fish N Tingz! Join us for an unforgettable night of delicious food, laughter, and new beginnings. We’re talking karaoke, dancing, laughter, and good company at Fish N Tingz in Manchester, CT!
We'll raise a glass to the blessings we've received, the joys we've shared, and the bright hopes we carry into the New Year.
🗓️ Event Details
When: Sunday, January 3, 2026, at 6:30 PM
Where: Fish N Tingz
🍽️ Financial Note: A "No Host" Dinner
This gathering is planned as a "No Host" dinner, meaning each guest will be responsible for their own meal and beverages. We appreciate your understanding as we celebrate together!
📅 RSVP Deadline: December 25th
How the Reservation Works: To keep our reservation headcount accurate for the restaurant, we are asking for a seat deposit:
- Reserve: Venmo a $10 deposit to hold your seat (Link below).
- Attend: Get your $10 back in cash when you arrive! 💸
- No-Show: If you do not show up, your deposit will be given to the waitstaff.
Note: Deposits must be received by Dec 25th to stay on the RSVP list.
Menu: fishntingz.com
Venmo: https://venmo.com/code?user_id=4189783689528426745&created=1765310307
✨ What to Prepare & Bring
Gratitude Reflection: Please come prepared to share a brief reflection on something you are truly grateful for as we move into the new year.
Dress Code: Wear your favorite color to add a vibrant and personal touch to our celebration!
📝 RSVP is Essential
Please RSVP as soon as possible, and no later than Tuesday, December 25, 2025, so we can finalize the reservation.
We can't wait to celebrate and share this memorable evening with you!
#GratefulHearts #NewYearDinner #Community21 attendees
Past events
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