Next Meetup

FREE, One on One Personal Training Session!!!
Taking first individual to sign up. Male or Female. We will train at Fitness Connection Gym! No gym membership required. Take advantage of this free opportunity!! Once you sign up I will contact you to give more details and we can set a date.

Fitness Connection

1311 Kildaire Farm Road · Cary, NC

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What we're about

LADIES & GENTLEMEN! Come join our Fitness Group and get in peak physical shape and conditioning for not only the Spring and Summer, but for a LIFETIME! In this group we welcome all ages, backgrounds, and fitness levels. The Greater Raleigh Fitness/Strength & Conditioning group not only promotes health & wellness, BUT we promote POSITIVITY! We are big on motivating and encouraging each other as we reach our fitness goals. We train outdoors at various parks using a Circuit Strength/Conditioning Bootcamp training style along with bodyweight/calisthenics inspired drills. Which is absolutely fun as well as challenging! Our group utilizes old fashioned equipment includes: Push Sleds, kettlebells, dumbells, EZ curl bars, yoga mats, and more! Sessions last 60 minutes and include stretching/mobility work and the Circuit Bootcamp based training. All exercises can be modified to match your level of comfort. MAKE YOUR DREAM BODY A REALITY!

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