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Greensboro Meditators practice a simple meditation technique designed to help participants invert their attention and connect with their inner source. This technique of Jyoti Meditation is not yoga, involves no postures or breath control, and can be practiced by people of all ages, physical conditions, and faiths. Meditation has many practical benefits and can help reduce stress-related illnesses and improve our concentration for efficiency in educational or professional endeavors. In meditation, we withdraw our attention from the senses and the world around us by silently repeating a phrase that we associate with peace. This allows us to gradually release thoughts of the past and the future so that we exist in the present moment and connect with a source of inner power. Please join us if you are interested in meditation.

Upcoming events (4)

Learn to Meditate - Prioritize Meditation for Lasting Happiness

When you begin the day with meditation, the peace and serenity you find within stays with you all day long. You see that meditating, even for a short time, centers you and grounds your day. You begin to respond to situations rather than react, and you notice that you are becoming a more peaceful person. In this class, learn how prioritizing meditation in your lives can bring about a positive and lasting effect. An experienced facilitator of meditation will guide you with techniques and strategies to help you learn to meditate accurately. This free class is a part of the “Learn to Meditate” series offered by Science of Spirituality - a worldwide spiritual organization dedicated to transforming lives through meditation. This 6-part series of classes has been taught around the world and now is being offered online. You will learn the art and science behind meditation. Each class will provide unique insights into the practice of meditation. Whether you are an experienced meditator or just a beginner, these classes will strengthen your technique. Note that each class is independent of the others so you don't need to have attended the previous classes to attend this one. To register, click here: https://www.sos.org/event/ltm-webinar-sep30/?prev=online

Learn to Meditate - Meditate Daily for Inner Peace

Online event

Every day we are confronted with choices. Do we get battered by the world, caught up in the 24/7 news cycle, involved in interpersonal conflict, or do we say “enough?” When you develop a daily meditation practice, you can distance yourself from these by immediately accessing the source of calm you carry within you. It is very powerful. The choice is yours. An experienced facilitator of meditation will guide you with techniques and strategies to help you learn to meditate accurately. This free class is a part of the “Learn to Meditate” series offered by Science of Spirituality - a worldwide spiritual organization dedicated to transforming lives through meditation. This 6-part series of classes has been taught around the world and now is being offered online. You will learn the art and science behind meditation. Each class will provide unique insights into the practice of meditation. Whether you are an experienced meditator or just a beginner, these classes will strengthen your technique. Note that each class is independent of the others so you don't need to have attended the previous classes to attend this one. To register, click here: https://www.sos.org/event/ltm-webinar-oct7/?prev=online

Learn to Meditate - Deepening your Meditation Practice

Online event

This class offers you unique tips and techniques to deepen your meditation practice. After you have been meditating daily, you notice the peace you find in meditation has begun to extend to those around you. You discover that the love you are experiencing is radiating to your friends and family. People remark on the difference they find in you. You smile more and realize how much your life has been transformed. An experienced facilitator of meditation will guide you with techniques and strategies to help you learn to meditate accurately. This free class is a part of the “Learn to Meditate” series offered by Science of Spirituality - a worldwide spiritual organization dedicated to transforming lives through meditation. This 6-part series of classes has been taught around the world and now is being offered online. You will learn the art and science behind meditation. Each class will provide unique insights into the practice of meditation. Whether you are an experienced meditator or just a beginner, these classes will strengthen your technique. Note that each class is independent of the others so you don't need to have attended the previous classes to attend this one. To register, click here: https://www.sos.org/event/ltm-webinar-oct14/?prev=online

Personal Transformation through Meditation

Online event

Are you ready to add a new dimension to your life and take further steps on your spiritual journey? This informative and relaxing session explores a simple meditation technique that taps into the power and peace that resides within. We learn how to reconnect with our true nature and gradually transform our life. Why is meditation so powerful? Why is it so transformative? Unlimited spiritual love and wisdom lie within us. When we begin meditating, we can tap into this inner resource and experience our true nature. We begin to see life and everything around us from a new angle of vision. This is the most effective way to bring peace in the world, by becoming peaceful ourselves. Join us for this workshop, “Personal Transformation through Meditation.” We will hone our meditation practice and discover how people throughout the ages have practiced meditation to grow spiritually. Please register here: https://www.sos.org/event/ltm-personal-transformation-oct-21/?prev=online

Past events (224)

Learn to Meditate - Life of Gratitude

Online event

Photos (13)

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