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All of the meetups for this group will take place at the local Church of Scientology, where I am a volunteer. You can be of any religion to come. For example, I'm a Buddhist myself. You are not expected to change your religion here.

Do you have anxiety, stress, depression, or had too many losses?

This group can help.

I've decided to start a meetup group in my area to meet more people and let them know about the drug-free ways in which they can overcome these often life crippling effects.

The purpose of our group is to help people to understand what is going on when they experience stress or anxiety or have a traumatic loss and how to overcome it without the use of prescription drugs.

If you are interested in handling depression, anxiety or stress for yourself or another and you don't want to see a psychiatrist or take medications then this is the group for you.

Call Tony at (916) 519-5287 for more information.

Member-to-member Connections:  In all of our meetup events, the first hour is a class about self improvement, and then afterward the members will break into individual discussions about the specifics of their issues and situations.

Affiliation:  I'm a Buddhist as well as a member of the Church of Scientology.  I have searched various methods for solutions for my own difficulties and emotional issues, and finally the one place I've observed where people actually learned effective self improvement tools, and where people really changed their lives to the better, was the the local non-profit organization, the Church of Scientology. It is where I do volunteering work nowadays, and it is also where the meetups for this group will take place. I choose this location deliberately. We all need all the help we can get to regain our happiness, and this place is a good resource, which I hope the members of this group will take advantage of.  The members for this group will not be asked to change their faiths, religions, or methods of worship.  The members will not be asked to join the Church of Scientology.  The purpose of this group is support for each other.

Activities:  We'll have weekly meetup events where members can attend.  The class part of the meetup events usually will be lectures about how to overcome traumatic experiences or how to better relationships.

Interests:  We're interested in learning about self improvement, and receiving and giving support for each other.

Membership requirement:  Members must be interested in self improvement and in taking actions to do something about ones' own conditions.

Intention:  My intention is to provide support for people who would like to DO something about their depression, anxiety, or stress.  My intention is NOT to have a group where members pity each other and then do nothing.

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Founded Jan 6, 2010

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