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Find your bliss! Want to meditate, but not sure how? Perhaps you've tried, but instead of becoming centered and peaceful, you wound up feeling completely frustrated! Two of the most common challenges people face when it comes to meditation is either you feel like you can't sit still, or you feel like you can't still the mind. These are perfectly normal responses to have, as we have become conditioned to a world of overstimulation. Meditation is probably one of the best forms of self care you can give to yourself, and a regular practice will help you to navigate through life a whole lot easier! Join us for a discussion on this topic and learn all you need to know about meditation and what might work best for you. Discussion will be followed by a guided meditation, so you will leave feeling relaxed, centered and peaceful.
Our Fluid Art Painting classes are relaxing, easy and FUN for everyone! If you don’t feel artistically inclined, don’t worry! This type of art almost creates itself... all you have to do is “go with the flow!” This process is more about the journey of creating then it is about the end result, but they really are beautiful! What makes our Fluid Art painting classes so unique? At Happy Healing Arts, your art is your own personal self expression, so your painting will be as unique and beautiful as you are! When your painting is complete, your host will "read" the energy of your painting (optional), and bring through information and guidance that relates to your life. What you can expect when you arrive? Class typically begins with a short guided meditation, followed by, step by step Fluid Art instruction. All Fluid Art Paintings are applied on canvas and once dry, will be ready for pick up (usually takes 2 days to dry). Our Fluid Art painting classes are a unique and fun experience, perfect for you, or your next paint party! ABSOLUTELY NO ARTISTIC ABILITIES NEEDED!
Chakras are like little invisible spinning wheels, or energy centers that run vertically down through the center of your body. There are seven main chakras, which all serve a different purpose in keeping us healthy and balanced. Keeping your Chakras cleared and aligned, help you to feel well balanced emotionally, mentally and physically. In our Chakra Crystal Clearing Art classes, you will learn more about the 7 major Chakras and how they relate to your overall well being. You will then follow along on a guided meditation, to scan and clear your own Chakras and create a beautiful Crystal healing tool that you can continue to use for clearing your Chakras, in the future. All supplies and materials included No math skills required
Art Journaling is a great tool for self discovery and self expression. In this Art class, you will allow yourself to focus on shapes, images, colors, patterns and words from magazines, to use as the foundation of your art. You will then develop your artwork by incorporating paint, various brush strokes, textures, writing, etc. This type of expression reveals insight and becomes a beautiful piece of art created by you! All supplies and materials included