H.E.A.T. is a social, recreation and fitness group, organized to facilitate opportunities to turn up your level of fitness through "Hiking Every Available Trail" in the Bay. We welcome those of all fitness levels. Our only requirement for participation is that you bring a positive attitude, an abundance of energy and a warm smile to inspire and encourage those you meet on the trails. In return, H.E.A.T. will coordinate challenging weekly group hikes, sure to fire up your muscles and metabolism, while distracting your mind with the beauty of the Bay trails and the company of interesting new friends.