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H.E.A.T. & FWG Hiking Across The Bay Bridge
Happy Tuesday Everyone, **Please remind your kids to apply for the scholarship, the deadline is the 31st. Also, you can still donate** ***Events for White Water Rafting and ATV Riding still have spots available so get yours soon*** This Saturday we'll be joining Family Wellness Group in a hike across the Bay Bridge for 10 miles or whatever distance your feet choose to carry you. It's our easiest hike so if hills have been keeping you away, this is your week to introduce yourself... Or reintroduce yourself. We'll be meeting at the Emeryville entrance to the trail, across the street from IKEA. Parking will be at the Bay Street garage and is I believe, $3...where the movie theater is located. Since parking isn't an issue this week, we'll meet at 8:00 am and be on the trail by 8:15 am. Please remember water and a snack for before, during or after. Dress in layers as it's supposed to be a little cool when we start. If you have any questions, please feel free to ask. Hope everyone enjoys the rest of their week and we'll see you Saturday. #hikingtobetterhealth #HEATUP

Bay Bridge Trail

Shellmound · Emeryville

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What we're about

H.E.A.T. is a social, recreation and fitness group, organized to facilitate opportunities to turn up your level of fitness through "Hiking Every Available Trail" in the Bay. We welcome those of all fitness levels. Our only requirement for participation is that you bring a positive attitude, an abundance of energy and a warm smile to inspire and encourage those you meet on the trails. In return, H.E.A.T. will coordinate challenging weekly group hikes, sure to fire up your muscles and metabolism, while distracting your mind with the beauty of the Bay trails and the company of interesting new friends.

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