What we're about

No more excuses! Come to our Calisthenics bodyweight workout to build a strong, healthy and aesthetic body!

Details:

> 2x per week
> in gym in city center (during winter)
> 4-10 people
> all levels welcome
> 50 NIS per class plus 10-20 NIS gym fee

Sign up now! Simply sent me a PM here or text me at 054-3256777.

-What is Calisthenics?-
Calisthenics is the modern bodyweight training for outstanding full body performance! It is suitable for all levels of training and for many different goals. It allows you to build up incredible strength and body control, to accomplish skills like Human Flag, Handstands and Muscle-Ups while also building muscle and bringing your body in perfect shape. And all of that, as a matter of course, while having fun when training.

-Who is the trainer?-
My name is Raphael Reinig, I'm a Personal Trainer and specialized in Calisthenics. I moved to Israel from Berlin last year and my mission is to enable you to benefit from Calisthenics in the most effective and healthy way.

-How much does it cost?-
regular price:
50 NIS per class / 10-card: 450 NIS (כרטיסיה)
additional fee for indoor trainings in gym:
10-20 NIS

-English or Hebrew?-
Mainly English, explanations in Hebrew are possible.

More information & schedule: https://whatthehoc.com/calisthenics-classes/

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