What we're about

This group is for you if • You want to learn how to be healthy and stay healthy by natural means • You appreciate experts and professionals, but you'd really like to have a say in your own health! • You want to hear speakers talk about the latest ideas about how the universe, and our bodies and minds, work • You believe there are better, more holistic ways of healing other than drugs or surgery, and / or • You want to meet like-minded souls. This group will also have study groups for those who want to study a topic more deeply and to do so in a social setting. I also will present speakers who can share their professional knowledge (an M.D. who likes alternative, natural methods), their amateur love of something (a pickllng expert? someone who loves to make tempeh and tofu? someone who is an expert about the practical use of quantum physics?), and/or their personal healing experience ("I got cancer, and here's how I cured it without chemotherapy"). I personally know and hope to get Tom Monte, John Kozinski, Michio Kushi, and / or Rodd Stockwell, M.D. as early speakers. Who would you like to listen to? Perhaps YOU could be a speaker, if you have an area of expertise or are a professional in some health-related or consciousness-related field. Health professionals could give informative talks that would be educational as well as introduce your business. Meetings will range from a low or no-cost meeting where a few of us gather to read a chapter from some interesting book together and then talk about it, up to a more expen$ive all-day seminar with some nationally renowned authority. When you join, please answer the new member questions and tell us about yourself. Fee free to email me with requests, and also if you have a large enough home and would like to host a meeting. Thanks, Paul G. >>About me, your group organizer, if you are curious: I changed my diet and thinking back in 7th grade in 1967 in Indianapolis, Indiana. Now it’s about 40 years later, I’ve been living in the Boston area for years, and I’m still eating a whole foods diet and continuing to develop my understanding of medicine, the human bodymind, life in general, universal law, and how to experience love and freedom. I earn my living by producing educational and transformative meetings, and by being a handyman and carpenter as well. I have learned and benefited a lot from my studies in macrobiotics, acupuncture, holistic health, emotional healing, psychology, human potential movement, Landmark Education, Process Oriented Psychology, various therapies and counseling (including Re-Evaluation Counseling, or Co-Counseling, Voice Dialogue, coaching, Guided Self Healing, etc.); Men’s Work, David Deida, Alan Watts, Tom Monte, Dr. Andy Hahn, Eckhart Tolle, Deepak Chopra. TTYL, PG

Upcoming events (4+)

MACROBIOTICS & REVENDICATION - AN INVITATION

Online event

$10.00

MACROBIOTICS & REVENDICATION - on Zoom

“Macrobiotics & Revendication” is about your reclaiming your ability to heal yourself through Macrobiotics and reclaiming your health, your most important asset.

Your health may have been compromised by succumbing to doctors claiming they can help you with pills, drugs, and vaccines.
They actually can’t. No one can….except you.
Let me ask: What part of your life can you totally control??
Could it include what you put into your mouth?
The body heals itself….given the right food, air, water, and exercise.
I myself have pursued a HEALTHY lifestyle which could be an acronym for: Help Everyone Achieve Longevity Thereby Healing Yourself.
Join me for entertaining Macrobiotic educational philosophy lecture, cooking class demonstration, and optional exercises.

These classes are held on Fridays from 11am to 1pm for 7 weeks.

PRESENTATION TOPICS ON
MACROBIOTICS & REVENDICATION
Starting October 8, 2021

FREE INTRODUCTORY CLASS
October 8, 2021, from 11 am to 1 pm est
Introductions:
Introduction of all participants, a review of the ZOOM technology, my history, a short introduction to Macrobiotics, and a review of future classes.

BASIC OUTLINE OF THE SEVEN CLASSES
October 8 to December 3, 2021 (not 11/26/21)
from 11 am to 1 pm est

ABOUT Macrobiotics
- Overview of Macrobiotics
- The Order of the Universe
The Evolution of Plants and Animals
Yin and yang
Infinity
Everything changes
Everything is CYCLE LOGICAL
- About viruses and bacteria
- Distinction between germ and cell theories
- How to boost/enhance our immune systems the Macrobiotic way

COOKING various recipes and/or dinners

DO-IN EXERCISE

DISCUSSION/CONCLUSION/Interpretation/Perspective

***********************************************************************
October 15, 2021 - FORMAL CLASSES BEGIN
About Macrobiotics: Overview of The Order of the Universe and The Evolution of Plants and Animals
Cooking: Brown rice and Miso soup, including why
Do-In Exercises
Discussion

October 22, 2021
About Macrobiotics: In depth lecture on The Order of the Universe
Cooking: Millet and Cauliflower and a Vegetable Drink
Do-In Exercises
Discussion

October 29, 2021
About Macrobiotics: In depth lecture on The Evolution of Plants and Animals Cooking: Roasted Brown Rice and Gomashio (sesame seeds and sea salt)
Do-In Exercises
Discussion

November 5, 2021
About Macrobiotics: Yin and Yang, using a soil line demonstration
Cooking: An Onion, Tempeh Sauerkraut Medley. A Kuzu drink.
Do-In Exercises
Discussion

November 12, 2021
About Macrobiotics: Discussion on bacteria and viruses
Cooking: Gomashio, bancha tea,
Do-In Exercises. The Philosophy of “Chop Wood and Carry Water”. (You won’t need any wood nor ax for this exercise. )
Discussion

November 19, 2021
About Macrobiotics: Spiral of History; how everything is cycle logical
Cooking: Noodles and Veggies and a deep fried Tofu dish
Do-In Exercises and kitchen cleaning
Discussion

November 26, 2021: No Class (Thanksgiving Holiday week)

December 3, 2021
About Macrobiotics: Discussion of God and Infinity; Everything changes
Cooking: Tempeh Mochi Melt, A sweet vegetable drink with seaweed and kuzu
Do-In Exercises and a Dancing exercise
Discussion

FEE for 7 classes on Fridays, October 8 to December 3, 2021 (not 11/26/21): $70

You will hear from me on how I have stayed healthy during most of my adult life and how I will continue to stay healthy for many more years. I hope to impart a bit of macrobiotic education and hopefully you’ll achieve revendication of your health.

Come on board! Call or text[masked] or e-mail [masked] for various methods of payment and to receive notice for classes.

MACROBIOTICS & REVENDICATION - AN INVITATION

Online event

$10.00

MACROBIOTICS & REVENDICATION - on Zoom

“Macrobiotics & Revendication” is about your reclaiming your ability to heal yourself through Macrobiotics and reclaiming your health, your most important asset.

Your health may have been compromised by succumbing to doctors claiming they can help you with pills, drugs, and vaccines.
They actually can’t. No one can….except you.
Let me ask: What part of your life can you totally control??
Could it include what you put into your mouth?
The body heals itself….given the right food, air, water, and exercise.
I myself have pursued a HEALTHY lifestyle which could be an acronym for: Help Everyone Achieve Longevity Thereby Healing Yourself.
Join me for entertaining Macrobiotic educational philosophy lecture, cooking class demonstration, and optional exercises.

These classes are held on Fridays from 11am to 1pm for 7 weeks.

PRESENTATION TOPICS ON
MACROBIOTICS & REVENDICATION
Starting October 8, 2021

FREE INTRODUCTORY CLASS
October 8, 2021, from 11 am to 1 pm est
Introductions:
Introduction of all participants, a review of the ZOOM technology, my history, a short introduction to Macrobiotics, and a review of future classes.

BASIC OUTLINE OF THE SEVEN CLASSES
October 8 to December 3, 2021 (not 11/26/21)
from 11 am to 1 pm est

ABOUT Macrobiotics
- Overview of Macrobiotics
- The Order of the Universe
The Evolution of Plants and Animals
Yin and yang
Infinity
Everything changes
Everything is CYCLE LOGICAL
- About viruses and bacteria
- Distinction between germ and cell theories
- How to boost/enhance our immune systems the Macrobiotic way

COOKING various recipes and/or dinners

DO-IN EXERCISE

DISCUSSION/CONCLUSION/Interpretation/Perspective

***********************************************************************
October 15, 2021 - FORMAL CLASSES BEGIN
About Macrobiotics: Overview of The Order of the Universe and The Evolution of Plants and Animals
Cooking: Brown rice and Miso soup, including why
Do-In Exercises
Discussion

October 22, 2021
About Macrobiotics: In depth lecture on The Order of the Universe
Cooking: Millet and Cauliflower and a Vegetable Drink
Do-In Exercises
Discussion

October 29, 2021
About Macrobiotics: In depth lecture on The Evolution of Plants and Animals Cooking: Roasted Brown Rice and Gomashio (sesame seeds and sea salt)
Do-In Exercises
Discussion

November 5, 2021
About Macrobiotics: Yin and Yang, using a soil line demonstration
Cooking: An Onion, Tempeh Sauerkraut Medley. A Kuzu drink.
Do-In Exercises
Discussion

November 12, 2021
About Macrobiotics: Discussion on bacteria and viruses
Cooking: Gomashio, bancha tea,
Do-In Exercises. The Philosophy of “Chop Wood and Carry Water”. (You won’t need any wood nor ax for this exercise. )
Discussion

November 19, 2021
About Macrobiotics: Spiral of History; how everything is cycle logical
Cooking: Noodles and Veggies and a deep fried Tofu dish
Do-In Exercises and kitchen cleaning
Discussion

November 26, 2021: No Class (Thanksgiving Holiday week)

December 3, 2021
About Macrobiotics: Discussion of God and Infinity; Everything changes
Cooking: Tempeh Mochi Melt, A sweet vegetable drink with seaweed and kuzu
Do-In Exercises and a Dancing exercise
Discussion

FEE for 7 classes on Fridays, October 8 to December 3, 2021 (not 11/26/21): $70

You will hear from me on how I have stayed healthy during most of my adult life and how I will continue to stay healthy for many more years. I hope to impart a bit of macrobiotic education and hopefully you’ll achieve revendication of your health.

Come on board! Call or text[masked] or e-mail [masked] for various methods of payment and to receive notice for classes.

MACROBIOTICS & REVENDICATION - AN INVITATION

Online event

$10.00

MACROBIOTICS & REVENDICATION - on Zoom

“Macrobiotics & Revendication” is about your reclaiming your ability to heal yourself through Macrobiotics and reclaiming your health, your most important asset.

Your health may have been compromised by succumbing to doctors claiming they can help you with pills, drugs, and vaccines.
They actually can’t. No one can….except you.
Let me ask: What part of your life can you totally control??
Could it include what you put into your mouth?
The body heals itself….given the right food, air, water, and exercise.
I myself have pursued a HEALTHY lifestyle which could be an acronym for: Help Everyone Achieve Longevity Thereby Healing Yourself.
Join me for entertaining Macrobiotic educational philosophy lecture, cooking class demonstration, and optional exercises.

These classes are held on Fridays from 11am to 1pm for 7 weeks.

PRESENTATION TOPICS ON
MACROBIOTICS & REVENDICATION
Starting October 8, 2021

FREE INTRODUCTORY CLASS
October 8, 2021, from 11 am to 1 pm est
Introductions:
Introduction of all participants, a review of the ZOOM technology, my history, a short introduction to Macrobiotics, and a review of future classes.

BASIC OUTLINE OF THE SEVEN CLASSES
October 8 to December 3, 2021 (not 11/26/21)
from 11 am to 1 pm est

ABOUT Macrobiotics
- Overview of Macrobiotics
- The Order of the Universe
The Evolution of Plants and Animals
Yin and yang
Infinity
Everything changes
Everything is CYCLE LOGICAL
- About viruses and bacteria
- Distinction between germ and cell theories
- How to boost/enhance our immune systems the Macrobiotic way

COOKING various recipes and/or dinners

DO-IN EXERCISE

DISCUSSION/CONCLUSION/Interpretation/Perspective

***********************************************************************
October 15, 2021 - FORMAL CLASSES BEGIN
About Macrobiotics: Overview of The Order of the Universe and The Evolution of Plants and Animals
Cooking: Brown rice and Miso soup, including why
Do-In Exercises
Discussion

October 22, 2021
About Macrobiotics: In depth lecture on The Order of the Universe
Cooking: Millet and Cauliflower and a Vegetable Drink
Do-In Exercises
Discussion

October 29, 2021
About Macrobiotics: In depth lecture on The Evolution of Plants and Animals Cooking: Roasted Brown Rice and Gomashio (sesame seeds and sea salt)
Do-In Exercises
Discussion

November 5, 2021
About Macrobiotics: Yin and Yang, using a soil line demonstration
Cooking: An Onion, Tempeh Sauerkraut Medley. A Kuzu drink.
Do-In Exercises
Discussion

November 12, 2021
About Macrobiotics: Discussion on bacteria and viruses
Cooking: Gomashio, bancha tea,
Do-In Exercises. The Philosophy of “Chop Wood and Carry Water”. (You won’t need any wood nor ax for this exercise. )
Discussion

November 19, 2021
About Macrobiotics: Spiral of History; how everything is cycle logical
Cooking: Noodles and Veggies and a deep fried Tofu dish
Do-In Exercises and kitchen cleaning
Discussion

November 26, 2021: No Class (Thanksgiving Holiday week)

December 3, 2021
About Macrobiotics: Discussion of God and Infinity; Everything changes
Cooking: Tempeh Mochi Melt, A sweet vegetable drink with seaweed and kuzu
Do-In Exercises and a Dancing exercise
Discussion

FEE for 7 classes on Fridays, October 8 to December 3, 2021 (not 11/26/21): $70

You will hear from me on how I have stayed healthy during most of my adult life and how I will continue to stay healthy for many more years. I hope to impart a bit of macrobiotic education and hopefully you’ll achieve revendication of your health.

Come on board! Call or text[masked] or e-mail [masked] for various methods of payment and to receive notice for classes.

MACROBIOTICS & REVENDICATION - AN INVITATION

Online event

$10.00

MACROBIOTICS & REVENDICATION - on Zoom

“Macrobiotics & Revendication” is about your reclaiming your ability to heal yourself through Macrobiotics and reclaiming your health, your most important asset.

Your health may have been compromised by succumbing to doctors claiming they can help you with pills, drugs, and vaccines.
They actually can’t. No one can….except you.
Let me ask: What part of your life can you totally control??
Could it include what you put into your mouth?
The body heals itself….given the right food, air, water, and exercise.
I myself have pursued a HEALTHY lifestyle which could be an acronym for: Help Everyone Achieve Longevity Thereby Healing Yourself.
Join me for entertaining Macrobiotic educational philosophy lecture, cooking class demonstration, and optional exercises.

These classes are held on Fridays from 11am to 1pm for 7 weeks.

PRESENTATION TOPICS ON
MACROBIOTICS & REVENDICATION
Starting October 8, 2021

FREE INTRODUCTORY CLASS
October 8, 2021, from 11 am to 1 pm est
Introductions:
Introduction of all participants, a review of the ZOOM technology, my history, a short introduction to Macrobiotics, and a review of future classes.

BASIC OUTLINE OF THE SEVEN CLASSES
October 8 to December 3, 2021 (not 11/26/21)
from 11 am to 1 pm est

ABOUT Macrobiotics
- Overview of Macrobiotics
- The Order of the Universe
The Evolution of Plants and Animals
Yin and yang
Infinity
Everything changes
Everything is CYCLE LOGICAL
- About viruses and bacteria
- Distinction between germ and cell theories
- How to boost/enhance our immune systems the Macrobiotic way

COOKING various recipes and/or dinners

DO-IN EXERCISE

DISCUSSION/CONCLUSION/Interpretation/Perspective

***********************************************************************
October 15, 2021 - FORMAL CLASSES BEGIN
About Macrobiotics: Overview of The Order of the Universe and The Evolution of Plants and Animals
Cooking: Brown rice and Miso soup, including why
Do-In Exercises
Discussion

October 22, 2021
About Macrobiotics: In depth lecture on The Order of the Universe
Cooking: Millet and Cauliflower and a Vegetable Drink
Do-In Exercises
Discussion

October 29, 2021
About Macrobiotics: In depth lecture on The Evolution of Plants and Animals Cooking: Roasted Brown Rice and Gomashio (sesame seeds and sea salt)
Do-In Exercises
Discussion

November 5, 2021
About Macrobiotics: Yin and Yang, using a soil line demonstration
Cooking: An Onion, Tempeh Sauerkraut Medley. A Kuzu drink.
Do-In Exercises
Discussion

November 12, 2021
About Macrobiotics: Discussion on bacteria and viruses
Cooking: Gomashio, bancha tea,
Do-In Exercises. The Philosophy of “Chop Wood and Carry Water”. (You won’t need any wood nor ax for this exercise. )
Discussion

November 19, 2021
About Macrobiotics: Spiral of History; how everything is cycle logical
Cooking: Noodles and Veggies and a deep fried Tofu dish
Do-In Exercises and kitchen cleaning
Discussion

November 26, 2021: No Class (Thanksgiving Holiday week)

December 3, 2021
About Macrobiotics: Discussion of God and Infinity; Everything changes
Cooking: Tempeh Mochi Melt, A sweet vegetable drink with seaweed and kuzu
Do-In Exercises and a Dancing exercise
Discussion

FEE for 7 classes on Fridays, October 8 to December 3, 2021 (not 11/26/21): $70

You will hear from me on how I have stayed healthy during most of my adult life and how I will continue to stay healthy for many more years. I hope to impart a bit of macrobiotic education and hopefully you’ll achieve revendication of your health.

Come on board! Call or text[masked] or e-mail [masked] for various methods of payment and to receive notice for classes.

Past events (568)

MACROBIOTICS & REVENDICATION - AN INVITATION

Online event

$10.00

Photos (29)