About us
Join our Weekly FREE SESSIONS offering Guided Meditation, Chakra Workshops, Healing Tips and Vibrant Spiritual Knowledge.
Our Sahaja Yoga Meditation Network group has in-person and online classes. For our schedule, visit Weekly Themed Schedule.
Do you have a sense that there could be much more to your life's experience? Have you been looking for a way to know yourself and grow on a very deep level? Look no further.
Check our blog to see what we are up to lately, as well to check on the wisdom we share: www.free-meditation.ca
Achieve energetic balance and inner peace. Relieve stress and sleep soundly. Experience universal connection and joy! Learn about Kundalini energy and our innate subtle system of Channels and Chakras.
- This is Sahaja Yoga meditation, a practice based on the teachings of Shri Mataji Nirmala Devi. It includes an initial self-realization experience via Kundalini energy awakening, followed by deep spiritual growth assisted by this enlightenment. This style of meditation is an actualization of connection verified by sensory experience.
Welcome to Sahaja Yoga Meditation NETWORK (Burlington, Oakville, Mississauga, Milton, Barrie, Hamilton etc. ) FREE MEDITATION GROUP!
All are welcome! Always free!
Upcoming events
73
Free Online 30 minutes "Recharge" Lunch Meditation
·OnlineOnlineJoin us online every weekday for a guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
Join using this Zoom Link: https://zoom.us/j/859102060Discover our community, recorded meditations, pearls of wisdom, testimonials of transformation and more on:
-- Our Website (in-person & online events): https://100seedsofjoy.com/
-- Our YouTube channel: https://www.youtube.com/sharevidya7
Questions? contact@free-meditation.caThese sessions are offered by Sahaja Yoga Meditation Network of Halton Volunteers.
4 attendeesFree Online 30 minutes "Recharge" Lunch Meditation
·OnlineOnlineJoin us online every weekday for a guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
Join using this Zoom Link: https://zoom.us/j/859102060Discover our community, recorded meditations, pearls of wisdom, testimonials of transformation and more on:
-- Our Website (in-person & online events): https://100seedsofjoy.com/
-- Our YouTube channel: https://www.youtube.com/sharevidya7
Questions? contact@free-meditation.caThese sessions are offered by Sahaja Yoga Meditation Network of Halton Volunteers.
4 attendees
Free Lakeside Yoga, Meditation & Live Music in Oakville
Lakeside Park, 144 Front St, Oakville, ON, CAFree Outdoor Yoga, Guided Meditation & Live Music by the Lake
Celebrate the UN’s International Day of Yoga with the 100 Seeds of Joy initiative through a free outdoor wellness experience in Oakville by the lake.
Featuring gentle yoga, guided meditation and live music (with the bamboo flute and meditative songs) outdoors.
This event is open to everyone (if you're trying yoga and meditation for the first time or if you're a seasoned practitioner)
This is part of a series of free indoor and outdoor 100 Seeds of Joy wellness events offered for International Yoga Day.
Learn more: https://100seedsofjoy.com/yoga-days-2026/What to bring:
Yoga mat or chair
Water
Weather-appropriate clothing13 attendees
FREE Heart Opening Yoga Flow & Guided Meditation on International Yoga Day
Orchard Community Hub, 2400 Sutton Dr, Burlington, on, CACelebrate the UN’s International Day of Yoga with a free afternoon of gentle yoga and guided Sahaja Yoga meditation in Burlington.
Join Ana-Bianca and the 100 Seeds of Joy initiative for a heart-opening flow and meditation experience, inviting everyone to enjoy inner balance, joy, and collective well-being.
This event is open to everyone, whether you're trying yoga and meditation for the first time or are a seasoned practitioner.
What to bring:
Yoga mat
Water
Comfortable clothingThis event will be indoors. Chairs will be available.
This is part of a series of free indoor and outdoor 100 Seeds of Joy wellness events offered for International Yoga Day.
Learn more: https://100seedsofjoy.com/yoga-days-2026/5 attendees
Past events
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