What we're about

Do you have a sense that there could be much more to your life's experience? Have you been looking for a way to know yourself and grow on a very deep level? Look no further. Welcome to the HALTON (Burlington, Oakville, Mississauga, Milton) FREE MEDITATION GROUP!

Achieve energetic balance and inner peace. Relieve stress and sleep soundly. Experience universal connection and joy! In each of our free classes, we:

Perform a guided meditation led by one of many experienced, self-realized volunteers
Watch videos that relate to our experience
Learn about our innate subtle system of Channels and Chakras
Learn about and raise the Kundalini energy that enlightens our centers
Perform Chakra cleansing techniques, including Chakra workshops
Listen to other group members share their experience
Share your own experience if and when you are comfortable.
Learn how to apply simple and practical techniques that bring meditation into your daily collective experience.

This is Sahaja Yoga meditation, a practice based on the pure teachings of Shri Mataji Nirmala Devi. This practice is based on initial self realization via Kundalini awakening followed by deep spiritual growth assisted by this enlightenment. This style of meditation is an actualization of connection verified by sensory experience.

All are welcome! Always free!

Check out our sister groups across Ontario:

http://www.freemeditation.com/meditation-classes/ontario/

http://www.meetup.com/GTA-Meditation/
http://www.meetup.com/Brampton-Free-Meditation-Group/
http://www.meetup.com/Halton-Free-Meditation-Group/
http://www.meetup.com/Niagara-Free-Meditation-Group/
http://www.meetup.com/Barrie-Free-Meditation-Group/
http://www.meetup.com/Mississauga-Free-Meditation-Group/
http://www.meetup.com/Kitchener-Waterloo-Meditation-Meetup/
http://www.meetup.com/London-Free-Meditation/
http://www.meetup.com/Weekly-Meditation-In-Ajax/
http://www.meetup.com/windsor-meditation/
http://www.meetup.com/Weekly-Meditation-North-York/
http://www.meetup.com/Etobicoke-Free-Meditation-Group/

You are most welcome to join and attend any of these free groups.

Upcoming events (5+)

Wednesdays in Burlington | Free Meditation Meetup

Brant Hills Community Centre & Library

Come and join us every Wednesday evening in Burlington for a free meditation class. All are welcome! These classes are for everyone, from beginner to advanced. There is nothing to bring but an open heart, so wear comfortable clothes and be prepared to enjoy the evening. This class is 2 hours, from 7 pm to 9 pm. For more information, go to: http://www.free-meditation.ca/

Fridays in Oakville | Free Meditation Meetup

Glen Abbey Community Centre

Come and join us every Friday evening in Oakville for a free meditation class. All are welcome! These classes are for everyone, from beginner to advanced. There is nothing to bring but an open heart, so wear comfortable clothes and be prepared to enjoy the evening. This class is 1 hour, from 7 pm to 8 pm. For more information, go to: http://www.free-meditation.ca/

Mondays in Hamilton | Free Meditation Meetup

Bennetto Community Centre

Join us for a free meditation class. The technique of Sahaja Yoga is easy to learn and practice. Beginners and experienced meditators are welcome. You can join our classes at any time and no prior knowledge is necessary; everything will be explained. No special equipment is required; just wear comfortable clothing and come with an open heart. For more information, check out our websites: freemeditation.ca and freemeditationtv.com

Wednesdays in Burlington | Free Meditation Meetup

Brant Hills Community Centre & Library

Come and join us every Wednesday evening in Burlington for a free meditation class. All are welcome! These classes are for everyone, from beginner to advanced. There is nothing to bring but an open heart, so wear comfortable clothes and be prepared to enjoy the evening. This class is 2 hours, from 7 pm to 9 pm. For more information, go to: http://www.free-meditation.ca/

Past events (1,374)

Mondays in Hamilton | Free Meditation Meetup

Bennetto Community Centre

Photos (101)