Next Meetup

Free Meditation session
FREE 60-minute Seminar-An Introduction to Art Of Living Course Participants will learn powerful breathing techniques, experience a guided meditation, and light yoga - all of which will leave you recharged and refreshed! The experience of meditation can take us beyond the usual mental stress and emotional agitation to a calm centered place. We explore the delicate art of quietening the mind! This session is open for people with any or no experience of meditation or breathing exercises. Walk ins are welcome! Check out what the participants have to say about the Art of Living Happiness Program https://www.youtube.com/watch?v=cHoU98JLdWU

YOGA PLUS HERBS

3996 Rt 516 Suite 110 · Matawan, NJ

What we're about

The group helps connect people and conduct Weekly Meditation sessions. Whether you are experienced or just starting, we have a lot to contribute to each others growth. In the time of violence, let us bring our positive energy to bring peace within ourselves and pray for peace to those who suffer. The word Yogi means to become skilled. So lets get skilled in the Art of Living

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