Next Meetup

Rewire Your Monkey Brain and Sharpen Your Mind - Mississauga
Learn 5 Powerful Mindfulness and NLP Practices to Rewire Your Monkey Brain, Reduce Stress and Sharpen Your Mind Mindfulness practices and modern NLP practices are more than just meditation and mental exercises, it consists of many mind-centering tools that are scientifically proven to boost your brain performance, creativity, self-awareness, trigger natural healing and so much more. How? These simple yet powerful practices physically alters the brain and how it works, creates new ways to process our thinking, receive information, boosts our creativity and creates well being on all levels. When we are mindful, we’re just much better versions of ourselves. We are more self-aware, more happy, compassionate and kind. We are better listeners, taking better care of ourselves and make better decisions. Our relationships are better. Our business and careers are better. Improving collaboration, problem solving, decision making and happiness level in our lives and workplace. Companies are building world-class mindfulness programs for their employees, and working together to share expertise. Global companies like LinkedIn, Google, Intel, eBay, SAP etc. are the leaders in the corporate movement. It’s no longer just for yogi’s and spiritual gurus. Come and join us for an evening of fun and interactive session of exercises, meditation, tools and games. Prepare to be amazed at the quick results. Note: bring some pen and paper to take notes. This workshop are designed for beginner level. For advanced tools, please DM the organizers directly. Join our free Facebook group for the latest news, exclusive online events and content: About Our Hosts: Alice Woo: Intuitive business strategist with over 20+ years helping startup founders and clients achieve their business and career dreams. She’s also a spiritual mentor, energy healer and transformational mindfulness teacher. Website: FB: IG: LI: Jennifer Hall: a Master NLP Practitioner and Coach. She works with women and teens who are ready for a change in their lives. Neuro-Linguistic Programming (NLP) is a way to learn the language of your own mind and a method used to “re-wire” what is not working; drop the burden of chronic negative emotions, CHANGE your limiting beliefs, and set the most powerful goals you will ever achieve. Her work is done at a subconscious level, so changes you make happen in a matter of weeks, days, even minutes. She coaches individuals with anxiety to find confidence and clarity. Her clients learn strategies and tools to develop new patterns, and new ways of thinking that foster a feeling of wholeness, empowerment and control in their lives. Website:

Panera Bread Heartland

5935 Mavis Rd. · Mississauga, ON


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We are Canada-wide collective of amazing women leading happy, healthy and successful lives! We believe that all women can be happy, healthy and abundantly successful in every area of their life, and together, we make it happen by sharing experiences, connections, thoughts, brainstorms, ideas and laughter. We hold consistent events, and offer opportunities for women to step up into leadership, blaze a trail, and promote their business and/or themselves as experts! Check out our opportunities here:

This group is for:

• Women interested in Health & Wellness, and looking to meet those with similar interests

• Dreamers, Doers, Achievers, and those who want to GROW personally and professionally

• Women who are trying to navigate a shift in their lives towards greater happiness and health

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