What we're about

This group is for anyone interested in EFT (Emotional Freedom Techniques) or Tapping as it is sometimes called, and anyone is is interested in relieving stress or improving their life in some way. Anyone is welcome, whether you're a complete beginner or someone who is already experienced in EFT and knows how empowering it can be. EFT is an easy and effective technique for improving your performance and resolving problems in your life. Rather like acupuncture but without needles, it uses gentle self-tapping on your face and body, which anyone can learn to do. It is a fast growing therapy and it can often help where other treatments have failed, even with physical pain or health problems. EFT can be used to: • Overcome self-doubt, boost self-esteem and confidence • Reduce cravings for cigarettes, chocolate, alcohol etc • Release fears, phobias and anxiety • Manage and reduce pain and physical symptoms • Alleviate anger, resentment, shame, guilt, and judgement • Release the effects of trauma and other painful events Come and experience EFT in a friendly, supportive, and confidential group atmosphere. These sessions will be on the third Tuesday of the month in Harpenden and will cost £10. I'm qualified in a range of therapeutic techniques, including EFT, Hypnotherapy and NLP (Neuro Linguistic Programming) but EFT is the technique I find works fastest and most effectively for my clients. So that the sessions will run smoothly I will be supported by my Colleague Heather Denny who, like me, is also a highly skilled and experienced EFT Practitioner, Hypnotherapist and NLP Practitioner. If you would like to find out more about me you can check out my website here: www.intuitiveenergytherapies.co.uk

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