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We offer secular meditation through the non-profit Tara Shedrup's Hartford | West End Mindfulness Center (HMC) and Buddhist meditation and dharma study through the Hartford Karma Thegsum Choling Buddhist Center (Hartford KTC). In addition to weekly mindfulness meditation classes, we also offer yoga, sound healing, tai chi, dance, arts and other classes and workshops dedicated to the healing of body, mind and spirit. Join us at HMC (645 Farmington Ave., Hartford) Wednesday evenings (6:15 - 7:30 p.m.) for Mindfulness Meditation classes and every Tuesday night (7-9 p.m.) for Buddhist meditation and study at Hartford KTC, 157 Elizabeth Street, Hartford, CT.

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