What we’re about
We offer meditation through the non-profit Tara Shedrup's Hartford | West End Mindfulness Center (HMC) and Buddhist meditation and dharma study through the Hartford Karma Thegsum Choling (Hartford KTC). In addition to weekly mindfulness meditation classes, we also offer yoga, sound healing, reiki healing, mindful breathing, guided meditation, stretch exercise and other classes and workshops dedicated to the healing of body, mind and spirit off-site at certain locations (to be announced). Join us for Meditation Sundays at 10:00 AM and every Tuesday at 6:30 PM for Buddhist meditation and study at Hartford KTC, 157 Elizabeth Street, 3rd Floor, Hartford, CT.