Shining Light on Diabetes

FRIENDS ARE THE BEST PRESENT.
There are many ways to honor friendship. What about you?

Over the holidays, how will you be a friend to yourself? Getting enough quiet time and rest? Managing diabetes with tempting morsels? Moving your body? Join us for a discussion on compassion and practice for shining light on healthy choices and diabetes care.
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Our special guest will be Teddy Gardner, MEd, PCC, health educator, certified professional coach and mindfulness facilitator.

$10 donation requested. No one will be turned away for lack of funds.