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What we're about

This is a group for Spiritual Seekers, healers, meditators, people wanting to know themselves better, or anyone wanting to explore the metaphysical unknown. promoting a scientific approach to spirituality and the occult for the new age seeker. committed to creating awareness and making spiritual techniques easily accessible for all ages. learn through first-hand experiences, widen your perception of reality :)

Dear all,

Greetings from The Integral Space: An Ecosystem of Wellbeing. Started in 2013 with a lot of love, we are a centre for holistic and integrative health, creative expression and personal transformation.
We have seven beautiful rooms, big and small, that we can try and offer to you for a session that you might want to organise or attend - be it a private consultation, a workshop on health, dance or other topics.
You can also rent our space for a seminar, theatre performance or rehearsal, music concert, film screening or other events. Pictures of a few of our spaces are below. In the spirit of inclusiveness, we would like to hear from you about how our space could be of service to you.
Also, please help spread the word about The Integral Space. We welcome all leads and ideas. In a city like Mumbai where most event venues and co-working hubs are expensive or not easily accessible, this space holds immense potential for all of us to come together and make it a vibrant and meaningful space for our various needs.
Do mail or call us for any enquiries about our space charges and upcoming events/sessions or if you want to check out the iMRS PEMF healing technology or books that we have here. Our ongoing activities include dance, yoga and Chinese martial arts classes and we also have a diverse group of healers and counsellors offering consultations.
While we need to charge rentals/session fees to cover costs, we are open to collaborating with you in different forms so that you can offer or attend something of interest to you.
Looking forward to embarking on a journey of learning, sharing, moving, training and co-creating possibilities of wellbeing and happiness with you!
It will be great to receive an acknowledgement from you. Also, do let us know if you'd like to be added to our mailing list. With warm regards,Mona and Vatsal DoctorCo-Founders, The Integral Space
14, Janata, Senapati Bapat Marg, Lower Parel, Mumbai, IndiaLandmark: Opposite Palladium mall and next to the Manyavar store
Contact: +91 98203 46338 (Vishal), +91 98330 71335 (Vatsal)
Our Upcoming Workshops/Ongoing Classes :
20th Nov/21st Nov/22nd Nov - Awaken to Your Limitless Potential with Sonali Sharma20th Nov (7:30 pm to 8:30 pm)- Mind Make Over with Mithilesh Chudgar21st Nov (11 am to 3 pm) - Wow with Water Colours with Trishna Patnaik21st Nov (5 pm to 6 pm) - Introduction to Drawing with Kedar Kulkarni21st Nov (6 pm to 7 pm) - Bellyfit with Chaitali21st Nov (7 pm to 8 pm) - Buddhist Chanting with Kedar Kulkarni21st Nov (7 pm to 8 pm) - Introduction to Oriental Belly Dance with Chaitali22nd Nov (5 pm to 7 pm) - Dance Ecstatica27th Nov/28th Nov/29th Nov (4 pm to 6 pm) - Contemporary with Atalya Baumer28th Nov (10 am to 12:30 pm) - An Exploration of Higher Limbs of Yoga with Keshav Mohta28th Nov (4 pm to 5 pm) - Pranayama Session with Dr. Bina Bakshi28th Nov (5 pm to 8 pm) - Total Body Modification (TBM) with Dr. Bina Bakshi29th Nov (8:30 am to 11:30 am) - Master Class in Resting Meditation for the Endocrine System with Dr. Bina Bakshi30th Nov (4 pm to 7 pm) - Tenets of Life with Dr. Bina Bakshi
Regular Classes :Zumba (Every Mon-Wed-Fri : 7 pm to 8 pm) with Manish Gohil Bolly-fit (Mon to Fri : 9 am to 10:30 am) with Dhanashree MehtaFitness Funk (Mon to Fri : 7:30 am to 9 am) with Dhanashree MehtaFreestyle Contemporary (Tue-Thu-Sat : 7:30 pm to 8:30 pm) with Dhanashree MehtaSalsa (Tue : 8 pm to 9:30 pm) with DanceSport India Hip-Hop (Mon-Thu : 8 pm to 9 pm) with Atul Ingle Tai Chi, Qigong, Shibashi - Level I (Every Thursday : 7 pm to 8 pm) with Carlton HillTai Chi, Qigong and Neigong (Mon-Wed : 12 pm to 1 pm) with Chris FernandezYoga with Sudarshan Bindal/Upen Malik/Vaishnavi Mehta/Aakriti KunduDance Ecstatica (Sun : 5 pm to 7 pm) with Alishiya Halaney and Vatsal Doctor
Regular Consultations
Integral Ayurveda Consultations (Tue-Thu : 4 pm to 7 pm) with Dr. Manaan GandhiCounseling Sessions (Mondays) with Poonam MahendraCounseling Sessions with Saritha PathakReiki Healing Sessions with Vatsal Doctor/Mona DoctorPulsed ElectroMagnetic Field Therapy
Please check our pictures of our Space :

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