Herbs and Homeopathy for Cold and Flu Season

Build and Protect your Immune System

Learn how to protect yourself in order to avoid flues and viruses.

We will learn some simple remedies from the kitchen as well as basic herbal supplements and vitamins and minerals that can help us to stay healthy.

I will be including a list of some Basic Homeopathy first aid remedies as well.

Each person will receive a gift of my favorite cold and flu tea which is incredible for helping one through a cold if you have one and tastes pretty good too !!

There will be some yummy recipes too immune boosting salad dressings :)

Learn how to inexpensively supply yourself with the nutrients your body needs to feel vibrant and healthy.