Next Meetup

Self Exploring through Art & Meditation - Workshop
We will use Art & Meditation for getting to touch with ourselves. The technique is based on self-expression and it can be used to address emotional problems, develop interpersonal skills, manage behavior, reduce stress, and increase self-awareness. The session is very relaxing and full of surprises. You will awake your inner child, unblock your creativity and your full potential. The atmosphere is warm and friendly, I will follow you during the practice and we will walk together in this amazing journey of self-discovery. Please wear something comfortable and bring a yoga mat with you. *Art materials included Looking forward to meet you! Love and light, Moana x

Epping Forest

Golding's Hill · Epping

£10.00

What we're about

This meetup is for everyone who wants to reconnect within themselves for a self-discovery, enhancing well being by experiencing the power of Meditation, Reiki, Crystal Therapy, Art Therapy, Sound Journey, Yoga. Looking forward to connect with you!

Love and light,
Shakti Herbs x

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