What we're about
This is a group for anyone interested in improve our general health. Let's get together to share and explore all the areas to increase the overall health by ourselves in a safe and effective and natural way, because your health (mental, physical or chemical) can effect everything you do and everyone you know. Why not discover if you are drinking plenty of water, receiving good nutrition, getting regular exercise sharing your experience and knowledge with other people in a funny way? Let's see how much do you now about how your body is functioning and how much you can improve!