Next Meetup

Lunch Express Yoga
www.BlissWellness.Center Stressed at work? Try Lunch Express Yoga, a new offering at Bliss Wellness Center. For 45 Minutes, practice breathing exercises (pranayam) and micro postures (sukshma asana) that end with relaxing meditation (yoga nidra). We are facilitated by Sonal, a master yoga therapist and instructor.

Bliss Wellness Center

313 south william st · Newburgh, NY

What we're about

Are you interested in living a healthier lifestyle? Are you discouraged by lack of support and wellness programs in our community. We started this meetup, so like minded folks can help other people make positive changes in their lives. From learning how to cook healthier to daily exercise and yoga techniques, this group will enable you to help people and vice versa!

Members (850)

Photos (6)