Hello! The purpose of this group is to positively introduce a healthy lifestyle through simple, fun, relatable ideas by introducing alternative food possibilities! If you're ready to change your mode of living, behaviors and habits this Meetup group is for you! Anyone can start healthy keto and intermittent fasting. My method shows you how to thrive with this lifestyle. By simply being aware of the abundant healthy food substitutes and alternatives and paying close attention to the choices you make, you can flip bad habits upside down once and for all. It’s not about counting calories or being ultra hard on yourself. This group presents facts and invites you to dig deeper. Once you gain the knowledge it’s up to you to make the choices that bring a balanced, healthy life.
The events are designed to be fun, energizing, informative and enlightening. You can expect to learn how to make unbelievably healthy sugar-free baked goods, cook delicious vegetarian dishes, prepare mouthwatering keto desserts to get you past your cravings. You'll be sampling foods one week and the next week we'll be paddling up a river as an alternative form of exercise! There'll be no shortage of excitement and fun. The one thing you must bring with you to every single event is a smile and an open mind. Meet you soon!