What we're about
If you have gone through the process of pregnancy and childbirh , this workshop is for you to understand , appreciate and help your body heal !
This is a group for moms (new and not so new) who want to understand how their body works. How does pregnancy, childbirth, and childcare changes your body and what to do during and after this time to help your body stay healthy. This is also a support group for women who are suffering from different problems like back pain, pelvic pain , abdominal separation ( Diastasis recti) after pregnancy.
Please know that I am a health professional and run this group at no cost to members. My aim is to give back to society and empower women to ask the right questions and get the right help.
Only join this group if you are truly interested and will show up for the meetings (when registered) . These meetups are delivered by medical and health professionals who are donating their time for betterment of society. Please be courteous.