What we're about

I am a wellness coach located in downtown Mount Holly, Teeming Health Wellness Studio. My intention from the start was to help people get outdoors and move. Walking is the best overall exercise for everyone (including our four-footed friends). If you are looking to get fit, stay fit, belong to a community, meet new people and explore the outdoors - join me.

Rules of Engagement:

• Absolutely no solicitation within the group is allowed. One time, and you are out. Sorry I even have to say this.

• Please do not give or offer rides to others in the group that you do not know. Safety first.

• Make sure you have a mask. Even though we are outdoors, we all need to be respectful and mindful of others.

Past events (60)

The (gut) Microbiome & Menopause

This event has passed

Everwalk First Saturdays Smithville

Needs a location

Self-care Masterclass: Have a Healthy, Happy Holiday!

This event has passed

Photos (76)