Introduction to Intermittent Fasting

An informative 45 minute webinar on Intermittent Fasting - what it is and what it isn't, how to do it and why it might help you shed unwanted weight. Zoom Link:https://www.google.com/url?q=https://us02web.zoom.us/j/89314268156?pwd%3DK1hWcisza0RzUHRLRHZnMTJOYUI0UT09&sa=D&source=calendar&ust=1598742052118000&usg=AOvVaw3apOijfrL-2Z1GWT2Rzgmo