What we're about

Do you suspect you need approval "too much?" Do you sometimes wonder why you do what you do, and wish you could change how you are acting, but that seems very hard?

Using a new Sense of Self Theory, this group will provide better understanding of your own motives, and what the most effective approach to changing those motives might be. If your motives change, your whole life could improve!

This group is not psychotherapy and the leader is not a mental health professional, and this group is not about mental illness. The focus is on education, a new way of thinking about ourselves and understanding ourselves, and a new key to self-improvement.

Your privacy will be respected, and you will be in charge of your own self-disclosure while in the group. This is powerful, but not necessarily deep emotional work in the group.

If you are curious about yourself, wish to improve your life, and are willing to explore a new approach, this group could be extremely helpful to you!

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