Let this year be different and inspire others to have healthy happy holidays! Have you established healthier habits during 2016 that you want to maintain during the holiday season? Have you lost weight and are worried about gaining some of it back before the end of the year? Are you tired of gaining 5-10 lbs. between Halloween and New Years? Or maybe you want to be healthier and know that waiting until January 1st (AGAIN!) is not the answer. Then, this is the Meetup for you!!!
We will meet both virtually and locally to form a community of support. We can give one another encouragement and accountability. Our focus will be on navigating this tough season in a healthy way. Events will include but will not be limited to an On-line Holiday Health Game, Local Habits of Health Nights on Monday's at 7, a Healthy Happy Hour and a series of weekly 30 Minute Webinars. Enjoy the gift of health this year!