Only for those who seriously want to have a real transformation, inside out. You have to show up and follow the plan. Perfect for business owners but open to all who have 40 plus pounds to lose. If you are over 40 you are in the perfect group! Weekly meetups, walking and hiking groups. There will be homework and you will have a few items to purchase, workbook created just for this purpose and a list of other items. No will be turned away if you can not buy the workbook you will get a voucher if you meet guidelines.