This is a group for anyone interested in getting healthy and active! All skill levels are welcome (18-65). We are revamping this group to include nutritional information and options as well as great fitness Meetup's to help and support each other.
We will be doing 30 Days to Healthy Living on the Inside & Out challenges monthly for anyone needing a jumpstart to starting a new health plan or to get back on track. We are also looking for Nutritional educators looking to hold free or low cost seminars and also Fitness coaches or professionals interested in holding low cost group classes.
Any suggestions are always welcome and we are always open to trying something new.