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Heart Rhythm Meditation

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What we're about

Heart Rhythm Meditation gives us the tools to more effectively manage stress, improve health, transform relationships, and achieve meaningful accomplishments. We practice heart rhythm meditation together as a group monthly in Bakersfield, led by experienced teachers.

This group meets the second Saturday of each month from 10:00 a.m. to noon. Occasionally we have a social hour potluck brunch following meditation from noon to 1:00. Email Robin at robinc@bak.rr.com for location details. There is no cost for this event.

Heart Meditation Links:

https://iamheart.org/

https://iamheart.org/IAM-U/

A weekly guided meditation by phone each Saturday at 8:00 a.m. pacific is also available to introduce you to Heart Meditation and give you a jump start to a great weekend. Advanced meditators are also welcome. The dial in number is (515) 604-9755 followed by access code 309118#. It runs from 8:00 to 9:00 a.m. each Saturday with brief conversation at the beginning and end. There is no cost for this phone meditation.

Congratulations on listening to the call of your heart and taking the first steps into the mysterious and inspiring heart center!

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