What we're about

Heart Rhythm Meditation gives us the tools to more effectively manage stress, improve health, transform relationships, and achieve meaningful accomplishments. We practice heart rhythm meditation as a group by phone weekly, led by experienced teachers.

This weekly guided meditation takes place each Saturday at 9:00 a.m. pacific to introduce you to Heart Meditation and give you a jump start to a great weekend. Advanced meditators are also welcome. The phone number is (518) 992-1091 followed by access code 309118#. It runs from 9:00 to 9:45 a.m. with brief conversation at the beginning and end. There is no cost for this phone meditation.

Heart Meditation Links:
https://iamheart.org/
https://iamheart.org/IAM-U/
https://www.iamheart.org/hrv

Congratulations on listening to the call of your heart and taking the first steps into the mysterious and inspiring heart center!

Upcoming events (4+)

Heart Rhythm Meditation by phone

Needs a location

Interested in consciousness, energy, breathwork, or spirituality? We will be diving into the energetic heart in our guided meditation. Change the world one breath at a time!

Call (518)[masked] followed by access code[masked]# at 9:00AM Pacific on Saturday each week. Earbuds or headphones make it easier!

Heart Rhythm Meditation by phone

Needs a location

Interested in consciousness, energy, breathwork, or spirituality? We will be diving into the energetic heart in our guided meditation. Change the world one breath at a time!

Call (518)[masked] followed by access code[masked]# at 9:00AM Pacific on Saturday each week. Earbuds or headphones make it easier!

Heart Rhythm Meditation by phone

Needs a location

Interested in consciousness, energy, breathwork, or spirituality? We will be diving into the energetic heart in our guided meditation. Change the world one breath at a time!

Call (518)[masked] followed by access code[masked]# at 9:00AM Pacific on Saturday each week. Earbuds or headphones make it easier!

Heart Rhythm Meditation by phone

Needs a location

Interested in consciousness, energy, breathwork, or spirituality? We will be diving into the energetic heart in our guided meditation. Change the world one breath at a time!

Call (518)[masked] followed by access code[masked]# at 9:00AM Pacific on Saturday each week. Earbuds or headphones make it easier!

Past events (125)

Heart Rhythm Meditation by phone

Needs a location

Photos (37)