If you seek places where creative living meets functionality, where nature meets art, where creative movement meets technology, where music meets poetry, where adulting wisdom holds space for collaboration, joy, beauty, compassion, and play... if you seek these places, then you are invited to help build part of this online community.
daily 12:30 -1p mt / 2:30-3p et m-fr; occasional sa/su@12:30/2:30p et occasional sa/su@6-6:30p mt/8-8:30et
This 30-minute yoga stretch was started in March 2020 as a daily stretch thru at least March 2021 to keep us active and moving during Covid times. Self care is essential; be gentle; honor & listen to your body. We will meet again today @12:30-1p MT / 2:30-3p ET.
Yoga is one important line of my heart’s path, so i share. What paths will you include in your Heartpath.US?