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What we're about

Heartfulness meditation is simply tuning into your internal presence, light, and joy. In a short while, you’ll learn to remain connected to that gentle support throughout the day.

At our meetings, we have a brief introduction, then share a relaxation technique and experience Heartfulness meditation. The session lasts about 45 minutes.

We welcome you to our Heartfulness group in Boise and the Treasure Valley in Idaho. You can enjoy practice with others and receive further training by one of our preceptors.

There are no prerequisites, only an attitude of openness and wonder. And all Heartfulness practices are offered free of cost.

(Heartfulness.org does not serve or represent any commercial purpose.)


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