What we're about

https://youtu.be/f37wdNIPB_g

There is an abundance of information these days about yoga, meditation, inner well-being and balanced living. People everywhere are searching for ways to improve their lives, reduce stress and find peace and happiness.

For this, we don’t need elaborate philosophies, abstract intellectual theories or complicated routines that are impossible to sustain. We need something simple, easy and effective; something we can do every day in the comfort of our own homes.

Heartfulness Meditation is a simple, practical technique that you can use alongside to any other form of yoga, meditation or spiritual practice. In a few minutes, you will learn how to truly relax and feel the lightness and joy of your true nature. You don’t need to know how to meditate or to believe in a particular system or philosophy. The Heartfulness technique shows us to gently turn our attention towards our heart and experience that inner presence for ourselves.

This meetup serves Minneapolis/St Paul and nearby areas. We are a global not-for-profit organization dedicated to uplifting the hearts of the communities we serve.

All teaching and methods are free.

Please visit our international site: www.heartfulness.org (http://www.heartfulness.org/)

Upcoming events (4+)

Heartfulness Yoga & Meditation - Free classes

Online event

Heartfulness Meditation is ideal for those living busy lives, this simple and practical form of meditation will result in calmer disposition and a more balanced and fulfilling life. Take break with Heartfulness Meditation and discover the peaceful and serene space within. Heartfulness institute is a Non-Profit organization and it is free to learn and practice meditation. For more details please visit: www.heartfulness.org

Other links:
http://www.heartfulnessmagazine.com/digital-subscriptions/
https://heartspots.heartfulness.org/

Event details:
8:50 AM - 9:00 AM - Preparation for meditation
9:00 AM - 9.45 AM - Meditation
9.45 AM - 9.50 AM - Reflect and contemplate on our condition
9:50 AM - 10.15 AM - Video presentation

Heartfulness Yoga & Meditation - Free classes

Online event

Heartfulness Meditation is ideal for those living busy lives, this simple and practical form of meditation will result in calmer disposition and a more balanced and fulfilling life. Take break with Heartfulness Meditation and discover the peaceful and serene space within. Heartfulness institute is a Non-Profit organization and it is free to learn and practice meditation. For more details please visit: www.heartfulness.org

Other links:
http://www.heartfulnessmagazine.com/digital-subscriptions/
https://heartspots.heartfulness.org/

Event details:
8:50 AM - 9:00 AM - Preparation for meditation
9:00 AM - 9.45 AM - Meditation
9.45 AM - 9.50 AM - Reflect and contemplate on our condition
9:50 AM - 10.15 AM - Video presentation

Heartfulness Yoga & Meditation - Free classes

Online event

Heartfulness Meditation is ideal for those living busy lives, this simple and practical form of meditation will result in calmer disposition and a more balanced and fulfilling life. Take break with Heartfulness Meditation and discover the peaceful and serene space within. Heartfulness institute is a Non-Profit organization and it is free to learn and practice meditation. For more details please visit: www.heartfulness.org

Other links:
http://www.heartfulnessmagazine.com/digital-subscriptions/
https://heartspots.heartfulness.org/

Event details:
8:50 AM - 9:00 AM - Preparation for meditation
9:00 AM - 9.45 AM - Meditation
9.45 AM - 9.50 AM - Reflect and contemplate on our condition
9:50 AM - 10.15 AM - Video presentation

Heartfulness Yoga & Meditation - Free classes

Online event

Heartfulness Meditation is ideal for those living busy lives, this simple and practical form of meditation will result in calmer disposition and a more balanced and fulfilling life. Take break with Heartfulness Meditation and discover the peaceful and serene space within. Heartfulness institute is a Non-Profit organization and it is free to learn and practice meditation. For more details please visit: www.heartfulness.org

Other links:
http://www.heartfulnessmagazine.com/digital-subscriptions/
https://heartspots.heartfulness.org/

Event details:
8:50 AM - 9:00 AM - Preparation for meditation
9:00 AM - 9.45 AM - Meditation
9.45 AM - 9.50 AM - Reflect and contemplate on our condition
9:50 AM - 10.15 AM - Video presentation

Past events (328)

Heartfulness Yoga & Meditation - Free classes

Online event

Photos (20)