Heartfulness Meditation is a simple, practical technique that you can use alongside any other
form of yoga, meditation or spiritual practice. In a few minutes, you will learn how to truly relax
and feel the lightness and joy of your true nature. You don’t need to know how to meditate or to
believe in a particular system or philosophy. The Heartfulness technique shows us to gently turn
our attention towards our heart and experience that inner presence for ourselves.
Look forward to meeting you,
Heartfulness Cumming/Alpharetta.
http://www.heartfulness.org