What we're about
Upcoming events (4+)
Mindfulness Meditation is a well-proven tool that can help you learn to be calm and sane in an increasingly insane world. Greg Jesser shares insights from his own personal challenges as a Highly Sensitive Person, and from his professional experience as a counselor. Each week Greg presents a guided visualization designed to lead you to your calm center and there find practical tools to empower your valuable HSP traits. The meditation then moves naturally into 15-minutes of silence.
Over the years, Greg has guided a diverse range of people seeking more authentic, empowered lives. He has been a volunteer Community Mediator for the City of Beaverton, and is the cohost with his partner, Franklin, of the monthly “Highly Sensitive People's Support Circle” found here on the Portland Highly Sensitive People Meetup.
To learn more about Greg and how mindfulness meditation can help guide you on your path to empowered True Self, visit gregjesser.com.
- Greg J.
- Lena
- 2 attendees
Mindfulness Meditation is a well-proven tool that can help you learn to be calm and sane in an increasingly insane world. Greg Jesser shares insights from his own personal challenges as a Highly Sensitive Person, and from his professional experience as a counselor. Each week Greg presents a guided visualization designed to lead you to your calm center and there find practical tools to empower your valuable HSP traits. The meditation then moves naturally into 15-minutes of silence.
Over the years, Greg has guided a diverse range of people seeking more authentic, empowered lives. He has been a volunteer Community Mediator for the City of Beaverton, and is the cohost with his partner, Franklin, of the monthly “Highly Sensitive People's Support Circle” found here on the Portland Highly Sensitive People Meetup.
To learn more about Greg and how mindfulness meditation can help guide you on your path to empowered True Self, visit gregjesser.com.
- Greg J.
- John E.
- Lena
- 4 attendees
Mindfulness Meditation is a well-proven tool that can help you learn to be calm and sane in an increasingly insane world. Greg Jesser shares insights from his own personal challenges as a Highly Sensitive Person, and from his professional experience as a counselor. Each week Greg presents a guided visualization designed to lead you to your calm center and there find practical tools to empower your valuable HSP traits. The meditation then moves naturally into 15-minutes of silence.
Over the years, Greg has guided a diverse range of people seeking more authentic, empowered lives. He has been a volunteer Community Mediator for the City of Beaverton, and is the cohost with his partner, Franklin, of the monthly “Highly Sensitive People's Support Circle” found here on the Portland Highly Sensitive People Meetup.
To learn more about Greg and how mindfulness meditation can help guide you on your path to empowered True Self, visit gregjesser.com.
- Greg J.
- Lena
- Inga
- 3 attendees
This meetup is a support group for those identifying as highly sensitive to come together and share issues and solutions in a safe, nonjudgmental space. Although this is not therapy, it can be therapeutic to be heard and listen to others. Our goal is to better understand our traits, share our experience with other HSP's and move beyond feelings of not fitting in and the mistaken belief that we are somehow “broken” or "too sensitive" to a personal empowerment which benefits us and our world in profound new ways.
We welcome those who prefer to watch and listen with camera and microphone off. There is much to be learned just by being present.
- Franklin
- Greg J.
- 2 attendees
Past events (524)
- Greg J.
- Alanna T.
- Alex T.
- 16 attendees
