Next Meetup

Managing Sensory Overload at the Holidays
Join us monthly for exploration, activity, and discussion about the Trait of High Sensitivity, our gifts as women and as leaders, and the challenges we face as we honor our gifts and share them. In our meetings, we provide time for connection and share a strategy or two for supporting yourself as a Highly Sensitive Woman Leader. Here is our schedule of programs over the next twelve months: April 2018 - FREE Introductory Talk May 2018 - Boundaries and Why No is Hard June 2018 - Managing Empathy Overload July 2018 - FREE Viewing of "Sensitive: The Movie" August 2018 - Unpacking "Shoulds" and Embracing Self As Is September 2018 - Discovering Your Unique Blend of HSP Gifts October 2018 - FREE Introductory Talk November 2018 - Unpacking & Redefining Leadership as an HSP December 2018 - Managing Sensory Overload at the Holidays January 2019 - FREE Viewing of "Sensitive: The Movie" February 2019 - Returning to our Senses Mini-Retreat March 2019 - Visioning our Ideal Future We offer four FREE introductory programs throughout the year and eight additional monthly programs at the cost of $20 each. Please note that we meet in a workshop space where meditation and movement classes occur, so we have a "no shoes" policy in the room. Feel free to bring slippers or cozy socks to make yourself more comfortable. Space is limited and RSVP Required. We look forward to connecting with you!

The Resiliency Center: Your Place for Healing, Education, and Community

1811 Bethlehem Pike, Suite 212-213 · Flourtown, PA


What we're about

We are a community of Highly Sensitive Women interested in exploring and sharing our gifts. Those with the trait of high sensitivity are often artistic, intuitive, deep thinkers, and empaths. We have so much to offer the world! At the same time, because we notice so many details and nuances others don't and because we feel and process deeply, we may naturally shy away from leadership roles or feel overwhelmed when we have them. To learn more about the trait of High Sensitivity to see if this description fits you, please take the quiz on Psychologist and Researcher Elaine Aron's website at

In our regular community gatherings and retreats, we will invite you to explore your gifts as a Highly Sensitive Woman and invite you to listen deeply to yourself, learning what nourishes you. Our gatherings provide an opportunity for us to learn from each other what empowerment as an Highly Sensitive Person looks like and how this applies to developing a personal sense of leadership.

Surrounded by 80% of society who isn’t Highly Sensitive, it's easy to buy into a cultural perspective that our gifts are not gifts but weaknesses. Together, we can explore leadership from a new perspective and gain tools - and a network of support - to stand tall in our strength in community with one another and in the presence of the 80% who may not yet be able to see our value clearly.

Tracie Nichols, Brittiney George, and Elizabeth Venart have been working with Highly Sensitive Persons and offering community gatherings, educational programs, and retreats for several years now. Our goal is to grow a strong community of Highly Sensitive Women Leaders who support one another in resiliency, growth, trusting our innate wisdom, and thriving.

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