This group was created to help people explore nature with curiosity, awareness and intention. Hikes will encourage connection with others while also allowing for personal time and mindfulness. Contact yoga (http://www.contactyoga.org) will often be used to build trust and communication, and it is a great way to get an awesome stretch without a yoga mat. No experience or partner is needed.
The hikes will also include teachable moments about the local ecology and wild edibles. Alok Rocheleau is a naturalist, yoga instructor, massage therapist, and lover of nature whose goal is to connect people to inner and outer nature. Anjuli Mahendra is a dancer, yogini, and massage therapist who thrives in the elements of nature. We also offer longer trips to other beautiful sites in California. Join us if you want to meet other people into hiking, nature and yoga. Open to all levels of fitness and yoga experience.
Join Anjuli Mahendra and Alok Rocheleau for the adventure of a lifetime in beautiful Costa Rica! We will be offering our signature, all-levels Hatha & Contact Yoga sessions crafted to nourish, strengthen, and revitalize your body, mind and spirit.
We will take epic excursions to hot springs, waterfalls and local swimming holes. There is a permaculture farm with Cacao onsite that we will visit and learn all about the chocolate-making process.
If you appreciate meaningful connections and breathtaking nature experiences paired with cutting-edge permaculture design, this is the retreat for you!