What we're about

This group was created to help people explore nature with curiosity, awareness and intention. Hikes will encourage connection with others while also allowing for solo time and mindfulness. Each hike will include creative movement including Yoga, Qi Gong and Animal Flow. No experience or yoga mat needed.

We are now based in Sonoma Valley, but hikes will be hosted throughout the East Bay, North Bay and beyond!

The hikes will also include teachable moments about the local ecology and wild edibles. Alok is a naturalist, yoga instructor, retreat leader, and earth lover whose goal is to connect people to their true nature. Anjuli Mahendra is a dancer, yogini, and retreat leader who thrives in the elements of nature. We also offer longer trips to other beautiful sites in California. Join us if you want to meet other people into hiking, nature and yoga and like to take time to smell the flowers along the way. Open to all levels of fitness and yoga experience.

For more info: http://www.contactyoga.org

Upcoming events (1)

Mexico Couples Retreat

Equilibrium Healing Resort

Join Anjuli & Alok at an intimate healing resort nestled in the Sierra Madres south of Puerto Vallarta, Mexico, where we'll be surrounded by the sounds of nature. If you’re ready to explore new inner and outer terrains, rekindle your relationship, and celebrate the beauty of nature and community, this is for you!

The Place
Discover Healing Equilibrium a one-of-a-kind jungle oasis nestled in the Sierra Madres just an hour south of Puerto Vallarta. Disconnect from digital overload and enter a new world surrounded by a soothing jungle river, countless species of birds orchids and medicinal plants. Equilibrium was designed & built in harmony with nature, with minimal footprint, solar powered & spring water fed. In this space you will experience a true digital detox and find the balance within.

Each spacious room has unique architecture and character inspired by the jungle. This will be an open-air, spacious, secluded retreat with direct and quick flights from the States to make this safe and easy to participate!

Register before this intimate retreat sells out!
For more details:

Would you like a free video to experience the Embody Love Practice?
Go here:

Past events (101)

Exquisite Contact Yoga Workshop and Hike on the Coast!

Rodeo Beach Coastal Trailhead


Photos (404)