This class is for the woman who desires to get in tune with her sensuality, gain deeper awareness of herself, tone and sculpt her body, increase her confidence, and cultivate a healthy and positive body image by showing up! You deserve to look in the mirror and embrace all that is you internally, externally, and unapologetically. You deserve to feel sexy and beautiful so get dressed, pop some color on your lips, bring a pair of heels and come and dance for yourself!!! This is a no worry, no judgement, and no anxiety zone. All ethnicities, shapes, and sizes are welcome!
WHAT SHOULD I EXPECT?
* The basics of walking, standing, and turning in heels.
* Letting go of stress through breath work
* Gaining strength, flexibility, and coordination
*Learn sensual movement and choreography
* Develop an intimate relationship with self
* Live in your confidence beyond the heels
For future and ongoing classes, you can purchase a ticket on eventbrite or on the Powerful Embodiment website: select "Class Description" for more info. Payment is due at the time of registration.