Next Meetup

Dream Analysis - Empowered Living via Your Dreams! - Sat. Sept. 29th
WHAT ARE YOUR DREAMS TRYING TO TELL YOU? WHAT TREASURES OF SELF-KNOWLEDGE & INSPIRATION DO THEY HOLD? Workshop Brochure: Book Your place online with with Sawston College now: DREAMS ARE YOUR GATEWEAY TO INNER PEACE, SO... How can your dreams help your sub-conscious mind to solve its struggles & conflicts? How can you tap into the phenomenal creativity and wisdom of your unconscious mind? How can you transform dream-demons and terrors into self-empowering assets? How can you improve the quality of your dreams? How can you reduce disturbing dreams or florid over-dreaming? These questions are our focus in this workshop plus we will be engaging in key exercises to develop your skills in dream processing and resolution. It's time to stop asking desperate, fruitless questions like "What does this dream mean??" and learn instead how to engage in psychotherapeutic, direct & personal DYNAMIC DREAM-PROCESSING SKILLS such as... ** EMOTIONAL UNWRAPPING & EMOTIONAL TRANSFORMATION for dreams & nightmares ** PSYCHODRAMA APPROACHES to dream clarification & resolution ** DREAM RE-ENTRY [to progress resolution] ** VISIONARY JOURNEYING [dreams as launchpads] to enlist the help of your POWER ANIMALS & SPIRIT GUIDES VENUE: Sawston Village College, New Road, Sawston Cambridge CB22 3BP BOOKING:[masked] [9am-1pm] or Email: [masked] Cost = £30. At the start of the course you will be required sign a confidentiality agreement which makes the course a safe place for people to share personal experiences. More Courses like this:

Sawston Village College

New Road, Sawston, Cambridge, CB22 3BP · Sawston

Respond by: 9/28/2018

What we're about

Do you want to feel more peaceful and joyous? - Less Sad, Weary or Stressed?


REGULAR SACRED DANCE & WALKING MEDITATION SESSIONS in Cambridge & occasional events elsewhere in East Anglia and London.


Rhythmic drumming, especially when accompanied by chanting and movement, has the power to calm, centre, lift depression, release anger and stress emotions, boost the immune system, enhance health and stress-resistance. We provide drums and rattles on free loan or there is an option to make your own.

Since the beginning of time, communities have come together in a circle to dance, sing, share eternal wisdom, join hearts and express the irrepressible divine nature of the human spirit. Beginners welcome! Full instruction given. No partner required. You can be from any religion, spiritual path - or none!

We dance simple steps and movements (including sacred hand gestures called "mudras") which symbolise sacred wisdom and divine-connection themes. The movements promote health and wellbeing because they energise and balance the body energy centres (chakras) and engage heart, mind, body, soul and emotions in a holistic synergy.

As we dance we repeatedly chant brief sacred, or other wise, healing or inspirational, "Mantras". These mantric phrases come from a range of languages and sacred traditions or moving, inspiring poems. Apart from the wisdom, love and uplifting spirit contained in these phrases, the vibrations of their sounds have the capacity to resonate in particular areas of our energy system - potentially clearing energy blocks and bring energy to "deadened" areas of our energy system, physical and emotional body.

The overall effect of the dances and chants is to promote relaxation, clear negativity, relieve depression or anxiety, and uplift mood.


More about the Cambridgeshire groups, venues and DUP in general is here:

Free-access videos of some popular DUP dances can be accessed here:

See upcoming events listed here on Meetup, or go to: Cambridge Healing & Holistic Lifestyle Group on Facebook:

Or [for 'Dances of Universal Peace' events]:

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