What we're about

Do you want to feel more peaceful and joyous? - Less Sad, Weary or Stressed?

UPLIFT YOUR SPIRIT! - NOURISH YOUR HEART & SOUL! - MEET KINDRED SPIRITS!...

A WIDE RANGE of EVENTS: Foraging Wild Foods, Wellness Drumming, SACRED DANCE & WALKING MEDITATION SESSIONS in Cambridge and S. Cambridgeshire.

WELLBEING DRUMMING & TRIBAL CIRCLE DANCE: Rhythmic drumming, especially when accompanied by chanting and movement, has the power to calm, centre, lift depression, release anger and stress emotions, boost the immune system, enhance health and stress-resistance. We provide drums and rattles on free loan or there is an option to make your own.

'WELLBEING DRUMMING' INFO: http://www.fullyalive.me.uk/drum.htm

SPIRITUAL CIRCLE DANCE, CONNECTIVE BREATHWORK & SOUND HEALING: Since the beginning of time, communities have come together in a circle to dance, sing, share eternal wisdom, join hearts and express the irrepressible divine nature of the human spirit. Beginners welcome! Full instruction given. No partner required. You can be from any religion, spiritual path - or none! We dance simple steps and movements (including sacred hand gestures called "mudras") which symbolise sacred wisdom and divine-connection themes. The movements promote health and wellbeing because they energise and balance the body energy centres (chakras) and engage heart, mind, body, soul and emotions in a holistic synergy.

As we dance we repeatedly chant brief sacred, or other wise, healing or inspirational, "Mantras". These mantric phrases come from a range of languages and sacred traditions or moving, inspiring poems. Apart from the wisdom, love and uplifting spirit contained in these phrases, the vibrations of their sounds have the capacity to resonate in particular areas of our energy system - potentially clearing energy blocks and bring energy to "deadened" areas of our energy system, physical and emotional body. The overall effect of the dances and chants is to promote relaxation, clear negativity, relieve depression or anxiety, and uplift mood.

VIDEOS of OUR SPIRITUAL CIRCLE DANCES & SONGS: http://www.lovehealth.org/dances/videos.htm

DUP [Dances of Universal Peace"] movement info: http://www.lovehealth.org/dances/index.htm

See upcoming events on Meetup, or go to: Cambridge Healing & Holistic Lifestyle Group on Facebook: https://www.facebook.com/CHEALGROUP

Or [for 'Dances of Universal Peace' events]: http://www.lovehealth.org/dances/

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Upcoming events (4+)

RAISE YOUR LEVEL of VIBRATION?

The William Collyn Community Centre

£15.00

~~ RAISE YOUR LEVEL of VIBRATION? ~~

February is a great time for raising Your 'level of vibration'!...

You will have the benefits of a spacious hall, music, song and good company, for some mindful movement, spiritual circle dance, sound healing and transformative breathwork.

Beginners welcome - no skill or experience required. PLEASE BRING A MAT TO LIE ON. No refreshments provided, so please bring water and/or thermos flask.

7pm - 9.30pm at the William Collyn Community Centre, Girton. Doors open from 6.30pm.

Donation to costs is £15, please bring in an envelope with your name on it [no change given] or you can pay by bank transfer in advance [Contact [masked] for details].

Led by Mike [www.sunflower-health.com/healing.htm], Donna [https://www.facebook.com/donna.kelso.397] & Christine [https://www.untiethestring.com].

Enquiries [or to join mailing list]: send email to [masked]

Michael J. Meredith is a qualified Dance Leader of the international Dances of Universal Peace [DUP] movement.

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Wild Food Foraging - Evening Course + Weekend Walks

Swavesey Village College

A course on foraging organic, natural-grown plants for Health, Freshness, Nature-connection & Money-saving!

March 1st to 29th 2022: 5 x Tuesday Evenings 7-9pm + 2 weekend local foraging walks.

BOOK YOUR PLACE [Cost=£75] either online at: https://www.swaveseyvc.co.uk/booking-payment-form-for-classes _OR_ call Swavesey College Community Education Office on[masked] or email: [masked]

The course is designed for beginners or anyone wishing to extend their current knowledge and experience.

A practical course with emphasis on wild foods that are available locally at this time of year...

We evolved to eat a wide-range of fresh and organic wild plants and fungi rather than a limited range of artificially-grown foodstuffs.

Wild plants and fungi are rich in vitamins, minerals, enzymes, antioxidants, fibre, plus bioactive 'functional food' molecules like flavonols, xanthophylls and Beta-Glucans.

Wild food foraging is a great way to get outdoors and learn, smell and taste more about our fantastic range of local wild foods!

Health & Safety are paramount considerations in this course so we will be covering important ways to keep safe when foraging and consuming wild foods, including recognising some local poisonous plants that foragers - and countryside users in general - need to be aware of.

COURSE BROCHURE: http://www.fullyalive.me.uk/courses/foragecourseMarch2022.pdf

Tutor: Mike Meredith has been foraging wild foods for the past 30 years and with a medical background is well placed to teach the health, safety, and sustainability aspects.

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Spiritual Circle Dance, Sound Therapy, Dynamic Mindfulness - Girton Cambridge

The William Collyn Community Centre

£15.00

~~ CHAKRA EMPOWERMENT! ~~

Heading into winter... there is never a better time to activate and integrate our energy centres!...

We will have the benefits of a spacious hall, music, song and good company, for some mindful movement, spiritual circle dance, sound healing and transformative breathwork.

Beginners welcome - no skill or experience required. PLEASE BRING A MAT TO LIE ON. No refreshments provided, so please bring water and/or thermos flask.

7pm - 9.30pm at the William Collyn Community Centre, Girton. Doors open from 6.30pm.

Donation to costs is £15, please bring in an envelope with your name on it [no change given] or you can pay by bank transfer in advance [Contact [masked] for details].

Led by Mike [www.sunflower-health.com/healing.htm], Donna [https://www.facebook.com/donna.kelso.397] & Christine [https://www.untiethestring.com].

Enquiries [or to join mailing list]: send email to [masked]

Michael J. Meredith is a qualified Dance Leader of the international Dances of Universal Peace [DUP] movement.

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Spiritual Circle Dance, Sound Therapy, Dynamic Mindfulness - Girton Cambridge

The William Collyn Community Centre

£15.00

~~ CHAKRA EMPOWERMENT! ~~

Heading into winter... there is never a better time to activate and integrate our energy centres!...

We will have the benefits of a spacious hall, music, song and good company, for some mindful movement, spiritual circle dance, sound healing and transformative breathwork.

Beginners welcome - no skill or experience required. PLEASE BRING A MAT TO LIE ON. No refreshments provided, so please bring water and/or thermos flask.

7pm - 9.30pm at the William Collyn Community Centre, Girton. Doors open from 6.30pm.

Donation to costs is £15, please bring in an envelope with your name on it [no change given] or you can pay by bank transfer in advance [Contact [masked] for details].

Led by Mike [www.sunflower-health.com/healing.htm], Donna [https://www.facebook.com/donna.kelso.397] & Christine [https://www.untiethestring.com].

Enquiries [or to join mailing list]: send email to [masked]

Michael J. Meredith is a qualified Dance Leader of the international Dances of Universal Peace [DUP] movement.

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Past events (222)

Winter Solstice Attunement - Girton Cambridge

The William Collyn Community Centre

£15.00

Photos (176)