What we're about

Do you want to feel more peaceful and joyous? - Less Sad, Weary or Stressed?
UPLIFT YOUR SPIRIT! - NOURISH YOUR HEART & SOUL! - MEET KINDRED SPIRITS!...
A WIDE RANGE of EVENTS: Foraging Wild Foods, Wellness Drumming, SACRED DANCE & WALKING MEDITATION SESSIONS in Cambridge and S. Cambridgeshire.

WELLBEING DRUMMING & TRIBAL CIRCLE DANCE: Rhythmic drumming, especially when accompanied by chanting and movement, has the power to calm, centre, lift depression, release anger and stress emotions, boost the immune system, enhance health and stress-resistance. We provide drums and rattles on free loan or there is an option to make your own.
'WELLBEING DRUMMING' INFO: http://www.fullyalive.me.uk/drum.htm

SPIRITUAL CIRCLE DANCE, CONNECTIVE BREATHWORK & SOUND HEALING: Since the beginning of time, communities have come together in a circle to dance, sing, share eternal wisdom, join hearts and express the irrepressible divine nature of the human spirit. Beginners welcome! Full instruction given. No partner required. You can be from any religion, spiritual path - or none! We dance simple steps and movements (including sacred hand gestures called "mudras") which symbolise sacred wisdom and divine-connection themes. The movements promote health and wellbeing because they energise and balance the body energy centres (chakras) and engage heart, mind, body, soul and emotions in a holistic synergy.
Led by Mike [ https://www.sunflower-health.com/healing.htm ]
Donna [ https://www.facebook.com/donna.kelso.397 ]
Christine [ https://www.untiethestring.com ]

We sometimes include MANTRA CHANTING... brief sacred, or other wise, healing or inspirational, "Mantras". These mantric phrases come from a range of languages and sacred traditions or moving, inspiring poems. Apart from the wisdom, love and uplifting spirit contained in these phrases, the vibrations of their sounds have the capacity to resonate in particular areas of our energy system - potentially clearing energy blocks and bring energy to "deadened" areas of our energy system, physical and emotional body. The overall effect of the dances and chants is to promote relaxation, clear negativity, relieve depression or anxiety, and uplift mood.
VIDEOS of OUR SPIRITUAL CIRCLE DANCES & SONGS: http://www.lovehealth.org/dances/videos.htm
DUP [Dances of Universal Peace"] movement info: http://www.lovehealth.org/dances/index.htm
See upcoming events on Meetup, or go to: Cambridge Healing & Holistic Lifestyle Group on Facebook: https://www.facebook.com/CHEALGROUP
Or [for 'Dances of Universal Peace' events]: http://www.lovehealth.org/dances/
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Upcoming events (4+)

WEAVE WELLBEING! - Dynamic Mindfulness & Sound Healing - Cambridge

Needs a location

£15.00

WEAVE YOUR WELLBEING!!...
Centre yourself, Ground, Clear, Self-integrate, Connect... Your monthly holistic rejuvenator!

We will have the benefits of a spacious hall, music, song and good company, for some mindful movement, spiritual circle dance, sound healing and 'Show & Tell' [optional chance to share an object, image or writing that is inspirational for You, OR to share something self-created].

PET THERAPY dog "Mabel" will be with us again - If You have any unacknowledged need for a bit of nuzzling, snuggling, or any kind of warm and enthusuastic affection... Mabel will track you down and deliver your medication!

Beginners welcome - no skill or experience required. PLEASE BRING A MAT TO LIE ON. No refreshments provided, so please bring water and/or thermos flask.

7pm- 9.15pm at the William Collyn Community Centre, Girton. Doors open from 6.30pm.

Donation to costs is £15, please bring in an envelope with your name on it [no change given] or you can pay by bank transfer in advance [Contact [masked] for details].

More about: "Dynamic Mindfulness": http://www.sunflower-health.com/courses/leaflets/MINDFULNESS_PEAK_EXPERIENCES.pdf

Led by...
Mike www.sunflower-health.com/healing.htm
Donna www.facebook.com/donna.kelso.397
Enquiries [or to join mailing list]: send email to [masked]

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[Image credit: SEN Heritage Looms - Sophia Tsourinaki, CC BY-SA 4.0 \ via Wikimedia Commons]

HOLISTIC UPLIFT! Dynamic Mindfulness, Sound Healing - Girton Cambridge

Needs a location

£15.00

HOLISTIC LIVING!!...
Centre yourself, Ground, Clear, Self-integrate, Connect... your monthly holistic rejuvenator!

We will have the benefits of a spacious hall, music, song and good company, for some mindful movement, spiritual circle dance, sound healing and transformative breathwork.

Beginners welcome - no skill or experience required. PLEASE BRING A MAT TO LIE ON. No refreshments provided, so please bring water and/or thermos flask.

7pm- 9.15pm at the William Collyn Community Centre, Girton. Doors open from 6.30pm.

Donation to costs is £15, please bring in an envelope with your name on it [no change given] or you can pay by bank transfer in advance [Contact [masked] for details].

Led by...
Mike www.sunflower-health.com/healing.htm
Donna www.facebook.com/donna.kelso.397
Christine www.untiethestring.com
Enquiries [or to join mailing list]: send email to [masked]

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HOLISTIC UPLIFT! Dynamic Mindfulness, Sound Healing - Girton Cambridge

Needs a location

£15.00

HOLISTIC LIVING!!...
Centre yourself, Ground, Clear, Self-integrate, Connect... your monthly holistic rejuvenator!

We will have the benefits of a spacious hall, music, song and good company, for some mindful movement, spiritual circle dance, sound healing and transformative breathwork.

Beginners welcome - no skill or experience required. PLEASE BRING A MAT TO LIE ON. No refreshments provided, so please bring water and/or thermos flask.

7pm- 9.15pm at the William Collyn Community Centre, Girton. Doors open from 6.30pm.

Donation to costs is £15, please bring in an envelope with your name on it [no change given] or you can pay by bank transfer in advance [Contact [masked] for details].

Led by...
Mike www.sunflower-health.com/healing.htm
Donna www.facebook.com/donna.kelso.397
Christine www.untiethestring.com
Enquiries [or to join mailing list]: send email to [masked]

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SPRING INTO LIFE! Dynamic Mindfulness, Sound Healing - Girton Cambridge

Needs a location

£15.00

HOLISTIC LIVING!!...
Centre yourself, Ground, Clear, Self-integrate, Connect... your monthly holistic rejuvenator!

We will have the benefits of a spacious hall, music, song and good company, for some mindful movement, spiritual circle dance, sound healing and transformative breathwork.

Beginners welcome - no skill or experience required. PLEASE BRING A MAT TO LIE ON. No refreshments provided, so please bring water and/or thermos flask.

7pm- 9.15pm at the William Collyn Community Centre, Girton. Doors open from 6.30pm.

Donation to costs is £15, please bring in an envelope with your name on it [no change given] or you can pay by bank transfer in advance [Contact [masked] for details].

Led by...
Mike www.sunflower-health.com/healing.htm
Donna www.facebook.com/donna.kelso.397
Christine www.untiethestring.com
Enquiries [or to join mailing list]: send email to [masked]

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Past events (233)

Wild Edibles Foraging Course + Weekend Walks

Needs a location

Photos (206)