Holistic Stress Release Summit
**Must RSVP-- NO walk ins
**paypal payment due prior to class
Do you have moments of stress where it takes over your mind and body, consuming you, leaving you feeling like you want to explode? Does your life feel so busy but it seems to be getting busier?
We are all living life the best way we know how and sometimes we need to take time to step back, slow down, learn some tools, so life doesn’t have to feel so overwhelming. When our stress levels start to peak, anger, frustration, sadness, and even depression starts to impact or lives and those around us.
During the summit you will:
-Identify key stressors and triggers that push your buttons
-Where you are holding stress in your body that may be creating pain and/or discomfort
-Connect with your stress to allow it to surface for more inner peace and harmony
-Six tools that support you in those moments you feel stress coming on
-How to support a loved one during times of stress
Fee: $77 paypal payment due prior to class
(you will receive an email when payment is received)
Instructor: Linda Pisani, Certified Meditation Teacher and Holistic Coach