December 3rd - 10:30 am
ChakraDance (Throat) w/Beth
Throat Chakra – The Dance of ExpressionThe movements of the throat chakra have been inspired by many ancient dances. So many cultures all over the planet interweave the voice and dance to increase the awareness of spirit. The Greek word horus refers to both dance and song, and is the origin of the word chorus. In Ancient Egypt, performers often danced while reciting poetry, while in Hawaii, chant and dance are blended to communicate the story. In Tibetan culture, mystical rituals performed by monks interweave chanting and sound (gyaling horns, cymbals and bells), with delicate movements of the body. In Chakradance, we weave sound and movement in a ‘mantra-dance’ which intensifies our self-expression and creativity.
About Beth: Dance has always weaved its way through my life. I remember dancing to Broadway music as a small child. In church I performed liturgical dance and I couldn't wait for the dances at school – so much fun to get out there and move! My soul is happiest listening to music and my inner child surfaces and is healed when dancing. The timing was perfect when I saw an advertisement for Chakradance. I was immediately drawn to it and knew it was time to dance again, not only for myself, but to share my love with others. Chakradance is about taking supreme care of yourself - opening, moving and cleansing the energy centers in your body. I feel I have come home to myself and I look forward to sharing and nurturing others with Chakradance.
Buy tickets at link below:
Rulz Fitness is located:14450 Old Mill Road #201Upper Marlboro, MD(202) 596-RULZ (7859)
The studio is in the first building on the right. Up the stairs as soon as you turn left into the parking lot. The sign is not visible from the street. You will see the bay window with the hip scarfs hanging in the windows.