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Ten-Day Shred Challenge - Nov 23 - Dec 2

  • November 23 · 7:00 AM
  • This location is shown only to members

Ten-Day Shred Challenge - WE ARE SHREDDING IT NOW - Nov 23 - Dec 2!

Important Note: Pre-registration is required at least 1 week in advance so that you can receive the products you need to be able to participate.

Maintaining a balanced nutritional diet can be a challenge in the best of times.  But the stress and over-work we experience in our daily life make it even more difficult.  The current recommendation for a healthy diet is to fill half your plate at each meal - for a total of between 10 and 13 servings per day - with fruits and vegetables. Are you meeting those guidelines? 


Healthy eating takes time, planning, and can cost a lot of money, and, as a result, most of us suffer from a daily fruit and vegetable deficit. Healthy eating is about getting back to basics, to whole foods and away from processed foods.  Our JuicePlus+ -powered nutritional programs are simple, time-saving, and cost-effective ways of getting the nourishment you need to live a healthy, vibrant, active, and busy life.


The Ten-Day Shred, is a commitment to eating right and maintaining a healthier lifestyle for just 10 days. The 10-Day Shred will dramatically launch your nutritional change. By introducing the power of over 20 fruits and vegetables into your day, the Ten-Day Shred acts as a short detox to get you ready for a new way of eating. To jump-start your healthy eating plan, you will eliminate all the foods that you know are not good for you (mucous-producing, inflammatory, allergenic). At the same time, you will increase the amount of fruits and vegetables that you eat and the water that you drink; basically, you will have 2 shakes, one whole food meal (and dessert!), and 2 whole food snacks daily. Meal prep is simple, fast, and delicious! While we each have individual goals, such as weight loss, improved health, or increased energy, the main goal of this program is for you to enjoy eating whole foods as they replace the processed foods that you were previously eating.  By changing to whole foods, you will lose weight and feel better. In 10 days you will get some real results that are motivating and encouraging.


It’s called the Ten-Day Shred because we believe you are capable of doing ANYTHING for 10 Days! It’ll be 10 days of sharing, encouragement and support – in person, on-line, and in a private Facebook group.  You are not alone; you are part of the BelArome One Simple Change Your Way Program!  We are with you every day of the way – and beyond!  We’re ready; are you???

We have just started, but, if you are interested in joining us for the remainder of this Shred or in joining our next one, please contact us for further information.

Important Notes: 

1. In November 2016, our 10-Day Shred begins on Weds Nov 23 and ends on Fri Dec 2.  In order to be ready, you will need to order your fruits & veggie capsules and your protein shake powders by  Nov 16 to be sure that you will have it to begin on time.

2. The cost for the 10-Day Shred is FREE when you purchase the Three Blend Capsules and the Complete Protein Shake Powders.


Registration for this activity is required and closes 1 week before the date of the activity. You will need to order the products you need in order to participate in this activity. 

Please call for further information: The Centre - 514.481.WELL or email us at [masked]-registration is required to reserve your place.Registration for this activity closes 7 days before the date of the activity.


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  • Maria

    How much is Three Blend Capsules and the Complete Protein Shake Powders?

    November 7

1 went

  • Sheryl
    Holistic Health Matters Montreal Coordinator, Organizer,
    Event Host

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