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Do you want to change something in your life, but don't have the confidence, tools or resources to make it happen? 

This group is the place for you if you want to be guided on a personal journey to clarify what you want, to identify your strengths, passions and goals, and uncover what might be holding you back, to help you get from where you are now to where you want to be.

Whether it's finding direction, moving forward with your career, overcoming a particular challenge or problem, learning to de-stress and feel more fulfilled and happy with what you do, this group can empower you to make positive changes that reflect who you truly are and to give you space and time you need to nourish body, mind and soul.

As a Holistic Life Coach & Yoga Teacher (CYT 200), I offer personal coaching sessions, group workshops/ talks, yoga classes and retreats in Europe and USA. I will be regularly posting new events on here, so keep checking for updates! Also, if you're interested in Personal Life Coaching you can book a free, 1-1 consultation with me, any time :-) 

Benefits include:

- Gain confidence in yourself and your abilities

- Become empowered to make better choices

- Restore equilibrium in body and mind

- Ease stress, tension and anxiety

- Gain clarity on your personal goals and identify resources to move towards them

- Cultivate self-compassion and self-worth 

- Express your creativity

- Overcome fears and perceived limitations

- Feel truly alive, inspired and motivated to realise your full potential

- and so much more!

More about Life Coaching:
We will start by looking at what it is you want to change. Sometimes you might not even be clear about what it is you're striving for and that's okay. By coaching you through simple questioning opening you up to new ideas and perspectives, you will re-connect with your inner voice, which is your greatest guide and counsel. Once you have developed greater awareness of what is most important to you - your values, your passions, your strengths - then we can take the next step to create the life of your choosing, without compromising on who you are or giving way to external pressures, self doubt and so on. We will look at how to overcome any hurdles that stand in your way - deep rooted (sometimes subconscious) fears and anxieties, limiting beliefs, habit patterns and conditioning that have been holding you back.

You will start to see a way through where it seemed no way existed and find real, practical, lasting solutions. Please contact me to discuss how I can help you. 

Find out more

My website

My facebook page

My retreats advertised on

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Founded Apr 30, 2015

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