What we're about

Have you been feeling tired, overwhelmed, unsure, or alone in your self-healing journey?
Welcome friends~ We are a warm community of holistic healers and seekers combining education and practice, compassion and wisdom, balance and flow, to live natural, free, and healthy inside-out.

WHERE:
Our Holistic Sanctuary Meetup is located next to 500-acres of beautiful green fields and lakes, and is a retreat for the body-mind-and-spirit. Enter the sacred gates, and you'll find yourself almost transported to another place, a hidden gem between Union City and Fremont. We meet at least once a month on weekends for group wellness, and we facilitate events such as volunteer "free natural healing clinics" around the Bay Area.

WHO:
Come if you're curious, come if you're new to holistic wellness, and come if you're experienced. All are welcome, we share the jewels of self-care together. This is a safe place to land, explore, connect, and just be.

WHAT YOU CAN EXPECT:
Usually for the first hour, we do a group check in, a guided meditation, and learn about DIY Energy Medicine and Touch for Health self-care techniques. We're led by Junia Chou, Doctor of Natural Medicine, and guest practitioners. The next hour and a half is dedicated to the special topic of the month (for example: Improving Insomnia, Food as Medicine, Head-to-Toe Massage, Chakra Clearing, Goal Balancing, Magnets and Crystals, Flower Healing, etc.) and includes hands-on partner practicing on chairs, mats, or massage tables (all included).

Upcoming events (3)

Holistic Sanctuary Wellness Meetup

35479 Lotus Pond Common

$30.00

WHAT YOU CAN EXPECT: Group check-ins, Group meditation, DIY self-care Energy Medicine and Touch for Health techniques, learn and apply special topic of the month, (optional) hands-on practicing on chairs, mats, massage tables. Feel free to bring friends and family, and please RSVP before coming, so we can prepare your seat, and open the gates for you. AT THE DOOR: $30 per person (cash, check, paypal, or credit) BRING: water, wear comfortable clothing, (optional) own pillow, blankets, notepad. DIRECTIONS: This is a new facility (free parking for meetup participants), the following instructions may help: Bart: - We are 1 mile from Union City Bart Station, you can walk ~10 minutes following the Alvarado-Niles Rd Driving Instructions below, or contact us in advance ([masked]) and we can arrange pickup if necessary. Driving from I-880N Decoto Rd Exit to Paseo Padre Pkwy: - Turn L onto Isherwood Way, continue on Quarry Lakes Dr (skip R turn on Roeding Ave) until you reach Osprey Dr - Make a R at Osprey Dr, then another R at the traffic light - Before going on the bridge, enter through the open fence on your R - Continue down gravel pathway to the main gates Driving from Alvarado-Niles Rd: - Be on the L lane and keep going straight (do not turn R onto Osprey Dr) - Continue straight after the traffic light, and before the bridge, turn R into the open fence - Continue down gravel pathway to the main gates

Energy Medicine 101 Workshop

Purple Lotus University

$250.00

In this full-day interactive energy workshop, we will immerse ourselves in energy medicine principles and DIY techniques as practiced in Eden Energy Medicine. Learn simple hands-on effective tools for emotional healing, stress relief, natural pain relief, and more. "When all your energies are brought into harmony, your body flourishes. And when your body flourishes, your soul has a soil in which it can blossom in the world. These are the ultimate reasons for energy medicine - to prepare the soil and nurture the blossom." - Donna Eden, Founder of Eden Energy Medicine REGISTER HERE: https://schedulejunia.as.me/energymedicine101and102 WHAT TO EXPECT: Lecture presentation, live demonstrations, hands-on practice. Feel free to bring your own water, chair cushion, blanket, and notepad. INCLUDED IN TUITION: Class packet, massage table rentals, certificate of completion, all-day light refreshments (if interested, inquire about CEU credit). - Registration of both 2/23-2/24 Energy Medicine 101 + 102 workshops before or by February 14th receives 10% Early Bird Combo-Discount ($50 off) INSTRUCTOR: Junia earned her Doctorate in Natural Medicine and became certified as a Hypnotherapist and Touch for Health Instructor before finding (and falling in love with) Eden Energy Medicine. Because of her involvement in her mom's natural healing journey, Junia is passionate about self-empowerment and holistic wellness education, and incorporates all aspects of her background into a class experience. Junia has taught in K-12 schools, Bay Area hospitals, senior centers, temples, and wellness centers, and is big on "learning is fun." She creates class experiences that are meaningful, interactive, experiential, and enjoyable. SATURDAY'S AGENDA: 9:30am Registration & Parking 10:00am Introduction 10:15am Lecture and Demonstrations - Daily Energy Routine Assessments and Balancing - Neurolymphatic Reflex Points - Additional Core Exercises - Tibetan Energy Medicine 12:30pm Lunch Break - Feel free to bring your own lunch, we are also located ~5 minutes from 3 different plazas with many restraunts and grocery stores 1:30pm Energy Medicine Dance 1:40pm Review 1:50pm Theory and Application - How to Stay Grounded - Pathway of Energy: Meridian Flow - Triple Warmer and Spleen: Fight/Flight and Metabolize - Neurovascular Reflex Points 4:45pm Q&A, Evaluations, Closing

Energy Medicine 102 Workshop

Purple Lotus University

$250.00

(PRE-REQUISITE: successful completion of Energy Medicine 101) In this 2nd part full-day interactive energy workshop, we will immerse ourselves in energy medicine principles and DIY techniques as practiced in Eden Energy Medicine. Learn simple hands-on effective tools for dealing with food sensitivities, self-protection, emotional healing, stress relief, natural pain relief, and more. "When all your energies are brought into harmony, your body flourishes. And when your body flourishes, your soul has a soil in which it can blossom in the world. These are the ultimate reasons for energy medicine - to prepare the soil and nurture the blossom." - Donna Eden, Founder of Eden Energy Medicine REGISTER HERE: https://schedulejunia.as.me/energymedicine101and102 WHAT TO EXPECT: Lecture presentation, live demonstrations, hands-on practice. Feel free to bring your own water, chair cushion, blanket, and notepad. INCLUDED IN TUITION: Class packet, massage table rentals, certificate of completion, all-day light refreshments (if interested, inquire about CEU credit). - Registration of both 2/23-2/24 Energy Medicine 101 + 102 workshops before or by February 14th receives 10% Early Bird Combo-Discount ($50 off) INSTRUCTOR: Junia earned her Doctorate in Natural Medicine and became certified as a Hypnotherapist and Touch for Health Instructor before finding (and falling in love with) Eden Energy Medicine. Because of her involvement in her mom's natural healing journey, Junia is passionate about self-empowerment and holistic wellness education, and incorporates all aspects of her background into a class experience. Junia has taught in K-12 schools, Bay Area hospitals, senior centers, temples, and wellness centers, and is big on "learning is fun." She creates class experiences that are meaningful, interactive, experiential, and enjoyable. SUNDAY'S AGENDA: 9:30am Parking & Registration 10:00am Introduction 10:15am Demonstrations and Lecture - How to Tune Into the Body: Energy Testing Pre-Checks - Review Daily Energy Routine - Energy Spacesuit: The Auric Field 12:30pm Lunch Break - Feel free to bring your own lunch, we are also located ~5 minutes from 3 different plazas with many restraunts and grocery stores 1:30pm Energy Medicine Dance 1:40pm Review 1:50pm Application & Integration - Self-Testing Basics - Substance Testing Protocol - Energy Techniques for Pain Relief - Quickie Energy Balance - Brazilian Toe Technique 4:45pm Q&A, Evaluations, Closing

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