This Qi ("chi") Gong class in Griffith Park meets M and W @ 7am and Tu @10am. Beginners and seasoned practitioners are welcome to experience this ancient practice of breath and movement based on Chinese Medicine's 5 Elements Theory.
Experience the truly wondrous connection between body and mind by learning to summon vital "chi" energy that surrounds us. The work is powerful, energizing and keeps its devoted looking and feeling younger.
No prior experience required.
The class takes place inside the park's Fern Dell Drive gate entrance---an ideal setting to connect with the elements, surrounded by a babbling stream of fresh river water and shaded cove of Redwood and Oak.
I am a certified Qi Gong Tao Yin Fa instructor and owner of a neighborhood Color and Sound practice, based on Chinese Medicine technique and wisdom. Qi Gong changed my life by opening my heart and mind to the power of the subtle realm of chi. It is my deep honor to share with you awareness of this timeless life force.