What is Holy Yoga? Psalm 63 1,4: ‘God, you are my God and earnestly I seek you, So I will praise you as long as I live; at your name I will lift up my hands’ Holy Yoga – or any form of Christian Yoga - is not a religion. Rather, it is a physical practice of aligning the body combined with breath work and mindful intention of reliance on God. Holy Yoga was designed for and is dedicated to facilitating the experiential worship and celebration of God through movement and meditation to all believers in and seekers of Jesus Christ. If you have ever considered the powerful and proven benefits of practicing yoga but have been apprehensive about the intent, Holy Yoga is an amazing opportunity to connect to and glorify God in your mind, body, and spirit.