Next Meetup

Chakra Loop Meditation(脈輪環靜心)
Chakra Loop Meditation(脈輪環靜心)能夠幫助意識及連結七個脈輪(能量中心),這個靜心以仰臥及特定的呼吸姿勢進行,透過三個活躍的呼吸循環,帶給深度的能量轉化。 費用:300元 註: 1. 請穿著鬆身衫褲,有需要可自備眼罩。 2. Chakra Loop Meditation與奧修能量中心呼吸靜心及能 量中心聲音靜心不同。 參加者分享: 我十分喜歡這個靜心,過程讓我連繫及靜化每個脈輪,這過程我有很強烈的感覺;安靜的時候,我感到全身進入深度放鬆,心靈歸於寧靜、平安,讓我心更活於當下,觀照內心。 JP 做脈輪呼吸的時候,感覺到能量的流動,全身都在光裏,不通暢的位置透過呼吸開始流通、釋放及打通,完成後感覺舒適、放鬆。 敏賢 這個過程很特別,亦容易令我感覺那個輪比較阻塞,做完很放鬆。 Dheera 一個長長的深層運動熱身,汗滴滴的流下,隨即依著音樂的指示,口吸口呼的進入身體的七個脈輪,觸碰脈輪內不同的驚喜,感受不同的歷程。很特別的歷程,很舒服的睡去了。卒仔 The Chakra Loop Meditation can help become aware of and connect the seven Charkas through loops in your body. The meditation consists of three active rounds in which you breathe into the chakras and a silent phase at the end that gives you time to rest. This meditation can make transformation deeply. Fee:$300 This meetup will be mainly in Cantonese. Summary translation and instruction are provided in English.

九龍新蒲崗大有街2號旺景工業大厦15樓B座6室香港情緒自由中心

(鑽石山地鐵站A2出口步行約3分鐘) · Hong Kong

Upcoming Meetups

What we're about

如果你想要擁有一個更心滿意足的人生,首先你會想要知道自己的潛能,知道真正的自己。而靜心 是通往「知」的道路,靜心是「覺知」這門科學最根本的方法。

覺知,這門內在科學的美在於它允許人們能夠獨自進行這項內在的探索與實驗,不需要依賴任何外在的權威,不需要加入任何組織、履行任何義務或接受任何教條。一旦你瞭解了靜心的方法,你就能夠按照自己的步伐前進,走你自己的路。 有史以來,許多靜心的方法都要求人們保持靜止,安靜的坐著。但對身體-頭腦都已經累積了相當壓力的現代人而言,只是靜靜的坐著並不是件容易的事情。要能夠回到內在、深入意識之前,我們需要透過一些方法有效率的放掉身體-頭腦上的緊繃與張力。而OSHO動能靜心 正是透過奧修當時科學化設計的靜心方法,使我們有意識地經驗並釋放掉長久以來被壓抑的感受與情緒,逐漸掌握住觀照、覺知的竅門,而以一種新的方法觀照自己的慣性模式。

有奧修靜心CD出售,包括奧修動態靜心(Osho Dynamic Meditation)、奧修亢達里尼靜心(Osho Kundalini Meditation)、 奧修德伐瓦尼靜心(Osho Devavani Mediation)、 奧修曼達拉靜心(Osho Mandala Meditation)、奧修歡笑靜心 (Osho Laughter Meditation)、 奧修能量中心聲音靜心(Osho Chakra Sounds Meditation)、 奧修能量中心呼吸靜心(Osho Chakra Breathing Meditation)、 奧修心的靜心(Osho Heart Meditation)、 奧修戈利仙卡靜心(Osho Gourishankar Meditation)、 奧修那塔拉吉靜心(Osho Nataraj Meditation)、 奧修那達布拉瑪靜心(Osho Nadabrahma Meditation)、 奧修瑪哈慕達靜心(Osho Mahamudra Meditation)、 奧修無邊無際靜心(Osho No-dimension Meditaion) 及 奧修旋轉靜心(Osho Whirling Mediation).

想獲取更多資料,歡迎瀏覽
http://emotionalfreedomhk.com/https://www.facebook.com/groups/11849603716... (https://www.facebook.com/groups/1184960371619094/) (歡迎加入香港奧修靜心聚FB群組)

另鑑於很多朋友表示在家中不方便做動態靜心,位近鑽石山地鐵站的香港情緒自由中心不定期(通常在週日或假期早上)舉辦自助式動態靜心,參加者需懂得自己做動態靜心,沒有導師帶領,並付50元場地費,如有興趣歡迎聯絡Rashmi。

*「奧修─OSHO」之字樣皆屬OSHO國際基金會所有,並獲授權使用。

If you want to live a more fulfilled life, first you will want to know your potential, who you really are. Meditation is the route to that knowing. It is the methodology of the science of awareness. The beauty of the inner science is that it enables whoever wants to explore and to experiment within, to do so alone. This eliminates dependence on an outer authority, the need to be affiliated with any organization and the obligation to accept a certain ideology. Once you understand the steps, you walk the walk in your own, individual way. Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions. Osho Active Meditations have been scientifically designed by Osho over a period of time to enable us to consciously express and experience repressed feelings and emotions, and learn the knack of watching our habitual patterns in a new way.

Osho Meditation CD for sell, including Osho Dynamic Meditation, Osho Kundalini Meditation, Osho Devavani Mediation, Osho Mandala Meditation, Osho Laughter Meditation, Osho Chakra Sounds Meditation, Osho Chakra Breathing Meditation, Osho Heart Meditation, Osho Gourishankar Meditation, Osho Nataraj Meditation, Osho Nadabrahma Meditation, Osho Mahamudra Meditation, Osho No-dimension Meditaion and Osho Whirling Mediation.

For more information, please refer to the website: http://emotionalfreedomhk.com/

*Osho Meditation: OSHO is a registered trademark of Osho International Foundation, used with permission, http://www.osho.com/trademarks

Members (306)

Photos (43)