What we're about

As a functional and integrative Dietitian Nutritionist, I share information with my community about nutrition and lifestyle. If you are interested in eating a whole food, local and seasonal diet or learning how to do more of that, join in. If you want to evaluate your stress and sleep and understand nutrition, botanical and lifestyle interventions follow this group. At our events we offer classes to teach you and share resources to become a healthier you.

Past events (4)

Fun at the Farmer's Market!

2752 Buffalo Speedway

Morning Meditation

230 W 20th St

What's for Dinner? - Meal Planning Made Easier


Strengthen your Immune System Now!

2900 Richmond Ave

Photos (6)