What we're about

This goal of this Meetup group is to create a community of meditators within Houston. Our meetups are often led by Kadampa Meditation Center Houston Resident Teacher, Western Buddhist monk Gen Wangpo.

In the meetups we practice meditation and listen to practical teachings on Buddhist principles, so that individually and together we learn to find happiness, greater peace, and transform life's challenges into spiritual growth.

Check out website for details and contact info:


Some of the topics that we will explore are: How to meditate, understanding the mind, overcoming stress & anger, overcoming anxiety & fear, exploring karma, past and future lives, improving our good heart, increasing our compassion, using the power of our mind, and other topics.

Everyone is welcome!

Upcoming events (4+)

Self-guided Guru Yoga Mandala Offering Retreat

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In this annual retreat we focus on two preliminary practices, accumulating merit (or positive energy), by making mandala offerings, and receiving powerful blessings by engaging in the Guru Yoga practice of Je Tsongkhapa. The retreat involves both prayers and the physical (and mental) practice of making mandalas like those shown in the picture.
GYMO retreat online session times
Session 1 - 5am - 10am
Session 2 - 10am - 2pm
Session 3 - 2pm - 6pm
Session 4 - 6pm - 10pm

GYMO retreat in person session times
Session 1 - 9 - 10:30am
Session 2 - 11:30am - 1pm
Session 3 - 4 - 5:30pm
Session 4 - 7pm - 8:30pm

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Understanding the Liberating Path: How Buddha fits in to it all

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Buddha gave many teachings during his life; all of them for the sole purpose of benefiting others. Without Buddhas kindness we would not know the real causes of happiness or the real causes of suffering. Buddha taught us how all happiness and suffering depend upon the mind. He showed us how to abandon those states of mind that cause suffering and cultivate those states of mind that cause happiness. In other words, he taught us perfect methods for overcoming suffering and attaining happiness.
In this series we will look at the common connection we have with Buddha and how we can benefit from this connection.
This class is being held weekly Monday, May 2 - Monday, May 30
If you have any questions please email: [masked]

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Meditation and Mindfulness

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For centuries, people have turned to meditation as a way of living a healthy and happy life. Now, as our lives become more hectic and busy, meditation and mindfulness are more important than ever. In this series of classes, discover why meditation is what we all need to find the happiness that eludes us elsewhere.
Every class includes meditations, teachings, and the opportunity to ask questions. The classes will be available for 3 days after the original broadcast.
Everyone welcome, regardless of background or experience.

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We Can Change: Inspiring stories of Buddhist Masters and Their Transformation

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Buddha was a skillful teacher. One of the ways that he encouraged others was through the use of stories. He would share the accounts of other people who developed good qualities. These weren’t just random people. They were people like us, sometimes worse than us. We can relate to them and consequently, be inspired by them. Each week we will look at a different story that Buddha shared and find the inspiration we need for our own growth and change.

Online Registration:

Past events (676)

Sunday Intro to Guru Yoga Mandala Offering Retreat

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Photos (463)