What we're about
This goal of this Meetup group is to create a community of meditators within Houston. Our meetups are often led by Kadampa Meditation Center Houston Resident Teacher, Western Buddhist nun Gen Norden.
In the meetups we practice meditation and listen to practical teachings on Buddhist principles, so that individually and together we learn to find happiness, greater peace, and transform life's challenges into spiritual growth.
Check out website for details and contact info:
Some of the topics that we will explore are: How to meditate, understanding the mind, overcoming stress & anger, overcoming anxiety & fear, exploring karma, past and future lives, improving our good heart, increasing our compassion, using the power of our mind, and other topics.
Everyone is welcome!