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This goal of this Meetup is to create pockets of peace throughout Houston. In the meetups we practice meditation and listen to practical teachings on Buddhist principles, so that individually and together we  learn to find happiness, greater peace, and transform life's challenges into spiritual growth.

Each Meetup is led by our experienced teacher American Buddhist monk Gen Kelsang Menla. Join us for simple guided meditations and explanations of Buddhism in a friendly, easy to understand style. The meditations are guided and are suitable for everyone, whatever your level of interest- from those who seek simple relaxation to those seeking deeper spiritual meaning. Comfortable chairs are provided.

Some of the topics that we will explore are:  How to meditate, understanding the mind, overcoming stress & anger, overcoming anxiety & fear, exploring karma, past and future lives, improving our good heart, increasing our compassion, using the power of our mind, and other topics.

Feel welcome to drop-in for any Meetup. Everyone is welcome!



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  • KMC Austin Event Coordinator founded Houston Meditation Group in the Loop

    on February 7

 
Founded Feb 7, 2015

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