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This group meets on Mondays, Wednesdays and Fridays for early morning seafront speed walking.

Walking has been proven to be enormously beneficial to raise the mood and to improve overall fitness. ,and is a great boost to start the day and enjoy the sea and good company.

We walk at quite a fast pace to get the heart rate up , but no one gets left behind! If you feel you may be a little slow to start with come along anyway...you will be so surprised at how quickly your pace will increase when walking with others.

We meet on the seafront near the King Alfred car park in Hove and leave (promptly) at 7:15. We walk for 45 mins (approximately 3 miles) on a route which takes along the seafront for one and a half miles and back again

There is free parking in the King Alfed car park at this time.

Dogs are very welcome.

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We are also hosting an additional  Monday morning walk every other week. lead by Louise Schweitzer , taken from Louise's published book :

 Walks on the South Downs:

Start at 9:30am

On average 8 miles

Expect to finish around 1pm

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New members will only be accepted, when they display a full name and personnel profile

There is no fee for this walk  but members will be asked for a contribution to the meetup membership fee of a pound a week for five weeks or five pounds. This is every 6 months.

Please note we keep our membership numbers to 50. We do regularly edit our membership list to keep it to this number so if you have signed up but not walked for a few months you will be removed. 

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Founded Jul 29, 2013

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