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You are what you eat: The physiology of food

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Preston P. and Brookklyn P.
You are what you eat: The physiology of food

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Americans are fatter, sicker, and become more reliant on medicine each year. Learning the science behind longevity and health will serve as a catalyst to accomplish all of your life goals.

What should you come here with?

  • A full stomach because we're gonna talk a bunch about food.

  • An open mind, some of our discussion may challenge and/or frustrate you.

  • A notebook, to take good notes.

  • An empty cup, (your mind) ready to be filled with new awesome and exciting information that will change your life and others.

What will you learn?

  • We will summarize the common beliefs, fallacies, and facts about longevity. We will dissect in a summary fashion the most comprehensive and medically-backed science behind the optimal diet for the human species.

  • What you can incorporate into your diet and remove from your diet to improve your health, quality of life, and lifespan.

What will you leave here with?

  • A changed perspective on food.

  • You will be empowered and equipped to take better control of your health.

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2412 Nicollet Avenue · Minneapolis, MN